Hiking! We went hiking. It was a great day for it and the bugs aren't bad yet. We were probably out for an hour and a half. I had the backpack with food and water, and DH had Jane in her carrying pack. She walked for a while and then was ha... Read more
So like I said, I was very sick on Sunday. But, I'm going to count it as day 45, as people suggested, and then when I'm recapping, I can just shrug and acknowledge that yes, these days do happen!
Day 46, Monday, I was still home from work ... Read more
I'm not sure how to deal with yesterday in terms of my 100-day plan. I was VERY sick yesterday and couldn't get any movement in. It was the right choice, but where does that leave me? I knew that I'd probably have one or two days where I coul... Read more
Oops, forgot to blog yesterday. I did Coach Nicole's cardio sculpt video, with my eight-pound weights.
Then yesterday I started looking more at Jessica Smith's stuff. Hi, I'm Susanna, and I'm apparently a Jessica Smith addict!
I signe... Read more
I can definitely feel the difference in the day-after since I switched to heavier weights. Today I didn't do any weighted exercises, but even so, everything felt tired! It's exciting though.
I decided to do the Jessica Smith low-impact hi... Read more
I just jumped up from 5 to 8 pound weights. TOUGH! I decided to do it on a video I know really well, Coach Nicole's 20 minute dumbbell video. Only the first couple of moves use two dumbbells, then it's just one for the rest of the time. Stil... Read more
Good day/bad day, though I know just like with foods, you shouldn't classify things as just "bad."
The good was that DH and I took the day off work. So, we dropped Jane off for the morning at daycare, went to breakfast together, and then p... Read more
I went in to work an hour early today, but I knew if I didn't work out as soon as I got home, that I'd have trouble building up my motivation. I took the dog out for a walk, and then when we got back I did the cardio sculpt video. www.s... Read more
A no-frills workout today, as I still have this cold. I did the ten-minute cardio kickboxing video.
Jane encouraged me along the way, saying "Higher!" when I was doing kicks, "Lower!" when I was doing squats, and "Faster!" whenever she fel... Read more
I haven't worked out yet today, but yesterday DH stayed home and we all went out for a walk. It may not have been the most vigorous workout, but it was SO nice.
For everyone who responded to my quite bleak last blog: thank you. I'm doing ... Read more
Yesterday I did cardio sculpt and today I walked the dog. I may do more later. But this is not why I'm here.
First off, I don't really want to be posting this here. But this is a place to vent my feelings so I am going to do so.
Wha... Read more
I've kind of been slacking. I'm still hitting my ten minutes every day, but it's been a while since I got out my weights. I was pretty active at work today so I guess that counts for something.
Today I did what I now officially call The H... Read more
Today I decided to climb the stairs (and descend) in my house for ten minutes. I've noticed that the stairs still make me winded, so I wanted to see if I could improve that. It was hard! I can still feel it, but again, I still can't tell if I... Read more
I'm in that weird limbo where I can't tell if I'm sick or not. Jane still is. I decided to just do a quick ten minute yoga video today, because even if I'm not sick, I definitely am tired.
After I did the yoga video yesterday, the one tha... Read more