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    SUSAN134   76,308
60,000-79,999 SparkPoints
SUSAN134's Blog Entry Summary View

Aug 29, 2012....Closer

Wednesday, August 29, 2012      12 comments

Onederland - that should be in big block italicized letters. For those of us that have been out of the 'ones' and into the 'twos', 'threes', 'fours', etc., that onederland goal is something that we all look forward to, even though at times it... Read more

Aug 22, 2012...And This Is Why...

Wednesday, August 22, 2012      18 comments

I debated posting this entry, however over the last week or so, in my spare time, I have been doing a lot of research on women's hair loss. I was surprised to learn just how many women suffer from this. Some reasons are cancer treatments, ho... Read more

Aug 21, 2012 ...Calm and Chaos

Tuesday, August 21, 2012      9 comments

This was the morning view from the cottage we rented on Bark Lake near Algonquin Park just over a week ago. It was so beautiful. Gorgeous surroundings and very private. ... Read more

Aug 4, 2012.....Just Regained Spark Abilities and Now I am Off Again

Saturday, August 04, 2012      7 comments

Hi Everyone, We are leaving shortly for a week's holiday up near Algonquin Park and unfortunately there is no internet emoticonRead more

Aug 2, 2012..... Station Break

Thursday, August 02, 2012      8 comments

Not going to post a regular blog entry tonight, but am thrilled to share another Spark member's very insightful powerful blog. Thank you Ricochetbear!
al.asp?blog_id=4998012... Read more

Aug 1, 2012....Another Quickie Update

Wednesday, August 01, 2012      6 comments

August 1 already - where oh where does the time go (especially now that I am older!) I appreciate all the comments made on my blog about my beloved Finley. When he passed, I had no intentions of getting another dog right away. I definitel... Read more

July 31, 2012....Quick Catch Up Blog

Tuesday, July 31, 2012      7 comments

It's funny because when I was unable to post any blogs, I kept thinking of so many things I wanted to blog about - now that I can actually write one, my mind seems empty except for the most upsetting event that happened this year. My belove... Read more

July 30, 2012....It Has Been Awhile!

Monday, July 30, 2012      7 comments

It has been since before Christmas that my Spark People account went wonky and for months I have been unable to do much. I could track my food and exercise, which was great and I could respond to message board posts, and still participate in th... Read more

Dec. 3, 2011...You Think It's Your Metabolism?

Saturday, December 03, 2011      13 comments

You are doing everything right. Eating healthy and within your calorie range, tracking your food, exercising and still that dang number on the scale if it does move, it is by ounces and not lbs. Frustrating! Annoying! Discouraging!! ... Read more

Nov. 24....Something To Be Thankful For

Thursday, November 24, 2011      11 comments

There are so many things to be thankful for on this day and every day, however in this ongoing battle that many of us are fighting regarding our waistlines - perhaps this will make you feel a bit better: Read more

Nov. 12...........The Bugaboo of the Scale

Saturday, November 12, 2011      12 comments

The program I am on requires me to weigh in with the nutritionist three times a week. Personally, I think this is excessive and can be frustrating when the scale does not seem to move. It does keep me accountable however to someone/something ... Read more

Nov. 2, 2011.....Doggie Love

Wednesday, November 02, 2011      10 comments

I love music and usually have some playing at all times. I love animals, particularly dogs and when I hear a song that incorporates a lovable (and talented) doggie with the tune and words in a video, well......bliss! (unless the song is REALLY... Read more

Nov. 1, 2011....Lights Out

Tuesday, November 01, 2011      7 comments

Now that my daughters have grown and moved away from home (as have most of the kids in the neighbourhood), I dread Halloween. What was once a lot of fun with the kiddie... Read more

Monday, Oct. 24....A Valuable Tool

Monday, October 24, 2011      14 comments

I avidly read all the tips I can to get this darn weight off and one tip that has been around for a long time is to use a smaller plate. I never liked doing this because I would always end up with food off my plate and on the table. I don't ... Read more

Tuesday, Oct. 4/11...Don't Ever Give Up

Tuesday, October 04, 2011      10 comments

Wow, two blogs in two days! LOL Saw this on Facebook and wanted to share it. DON'T EVER GIVE UP! If you canít fly - then run If you canít run - then walk I... Read more

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