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    SUSAN1030   124,635
SparkPoints
100,000-149,999 SparkPoints
 
 
SUSAN1030's Blog Entry Summary View



pretty good but need to get better

Wednesday, October 02, 2013      2 comments

I am physically fit; just need to get nutrition dialed in better. I get lazy sometimes and u dint always plan well. I know what to do, but I don't always follow though. .......... Read more

pretty good but need to get better

Wednesday, October 02, 2013      0 comments

I am physically fit; just need to get nutrition dialed in better. I get lazy sometimes and u dint always plan well. I know what to do, but I don't always follow though. .......... Read more

a light bulb moment for me.....

Thursday, April 07, 2011      1 comments

I have been a faithful member of Spark People for almost 2 years now and I am truly dedicated to my fitness and absolutely LOVE exercise. We have a very active family as a whole and that has always been the easy part for me. The hard part has al... Read more

Finally getting it

Tuesday, November 24, 2009      2 comments

I guess I am finally getting it. I have never had a huge weight problem but got kinda lazy and let life and all get in the way for the past 4-5 years. I gained 30 punds and just felt like crap. Now, I am on the way down and I finally realized th... Read more

Entering into the holiday season

Saturday, November 14, 2009      3 comments

Well, since it is a couple of weeks from Thanksgiving and all the craziness of the holiday season, I wanted to talk about trying to stay within my calorie alottment and still enjoy myself. I have not always done a very good job of managing my ea... Read more

How my friends can influence my eating habits

Tuesday, June 23, 2009      2 comments

I will admit to being influenced by friends regarding my eating habits. I have been told many times over the years that I don't need to lose weight and that I looked good. That has often negatively influenced me to eat more than I should when I ... Read more


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