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    SURLYGIRL   83,387
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POLL Results - It's Unanimous - Let's Ride !

Tuesday, July 27, 2010      4 comments

OK - the results are in ... and it's unanimous ! Get On That BIKE and RIDE ! Thanks Sparkies for confirming that I am NOT CRAZY as some of my friends have indicated when I told them I was planning to get back on my bike this coming weekend... Read more

POLL - Your opinion and comments are requested

Tuesday, July 27, 2010      24 comments

OK...so, I am asking everyone to comment and voice your opinion about something that is happening within my own "cosmic universe" This is about me and my bike. A few months ago, I purchased a bike (a $100 special from Walmart), I rode it, ... Read more

Let's Play The Family Feud (Fun Game)

Thursday, July 01, 2010      0 comments

Let's Play Family Feud! Found this on CSIENK's blog. You are not allowed to use my answers you must use different ones!!! 1. Name something you use in the shower? pumice stone 2. Something people hate to find on their w... Read more

Healing Arm & 3 Grandsons

Friday, June 25, 2010      7 comments

Today I saw my Orthopaedic doc to see where I am with healing this broken arm. He was really happy with the Xrays and he was quite impressed with my range of motion. He said it's obvious I've been doing the rehab exercises he suggested. T... Read more

What? You've never seen someone with a broken arm workout ?!?

Saturday, June 19, 2010      9 comments

Today is 2 weeks since I fell and fractured my elbow and then suffered with rib and chest wall contusions. The ribs injuries kept me sidelined for longer than I wanted because I was having trouble breathing. I went to the gym this morning... Read more

My Kickboxing Class Misses Me

Monday, June 14, 2010      5 comments

So ... I went back to work today. I made it through 5 hours before my broken arm screamed at me to go home, take a painkiller and strap on an icepack! I had wanted to get to the gym (NOT to workout) just to see everyone, but I was j... Read more

Broken Elbow, Rib Contusions, Migraine, Nausea - SERIOUSLY?!?

Friday, June 11, 2010      8 comments

So...Last Saturday I fell off my bike and fractured my right elbow. Tuesday afternoon I started to have pain in my right rib cage. Wednesday morning I somehow drove myself to the ER for chest x-rays and was told that I had chest wall and rib con... Read more

Rib and Chest Wall Contusions (on top of the broken arm)

Wednesday, June 09, 2010      10 comments

So on Saturday I fell from my bike and suffered a fracture to my right arm by the elbow. Yesterday (Tuesday - 3 days later) I started to experience pain and tightness along my right rib cage. When I awoke this morning with the same pain and so... Read more

I Broke Freakin ARM :-(

Monday, June 07, 2010      22 comments

Saturday morning on my way to the gym, I took a nasty fall while riding my bike. I was on the sidewalk because I was riding on the left side of the road (so I could make a left at the next intersection). There was on old man on a bike ri... Read more

He's Here - He's Here! Come meet Baby Gage!

Wednesday, June 02, 2010      21 comments

DH (Brad) & I drove 4 hours (260 miles) yesterday afternoon to be with our daughter and SIL and DGS during the arrival of the newest member of our family. DD & SIL left the house this morning at 4:30 am - DD was prepped for surgery (which... Read more

Ravenous - Exhausted - SURLY !

Tuesday, May 25, 2010      11 comments

I've been totally RAVENOUS for 2 days now - especially for CARBS ! I feel like a bear who just woke up from hibernation and is willing to eat anything in sight - but prefers chocolate, pretzels and wheat thins (reduced fat of course) I'm EX... Read more

Instant Gratification is What Sabotages Long Term Goals

Thursday, May 20, 2010      7 comments

This blog was taken directly from www.peaceandfitness.com Bonni Zipp - the author - is an instructor at my gym and a personal friend whom I love and cherish. I share this blog entry with her permission and would urge you to read her daily b... Read more

Oh Dad ... Really? Twist the knife - Again :-(

Saturday, May 15, 2010      16 comments

So - I went to visit my dad - a trip I was dreading, but one that was necessary. My plane was delayed 20 minutes, I called my dad 30 minutes BEFORE he needed to leave to pick me up, but he was already enroute (why? - b/c that's just him) a... Read more

But I don't want to visit my dad :-(

Monday, May 10, 2010      9 comments

So - there's an event coming up for me this Wednesday evening that I have been dreading since the plans were made 3 weeks ago. My dad has always lived far enough away from me that it takes planning to see him. He has been back in the sam... Read more

Bought a Great Bike

Saturday, May 08, 2010      11 comments

So - Last week my brand new 3 week old Bike got stolen. It was just a $99 Walmart bike - nothing special, but I was really loving it and looking for ways to fit a ride into my day. When it was stolen, I blamed myself for leaving unlocked (a st... Read more


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