Day 2.. no excuses!
I said I would make a daily accountability blog, so here I am! I'm working nights now, so it's not always easy to fit in a healthy routine when you have to sleep all day...
However it is very easy to make excuses. But I will not!
Sure,... Read more
Starting Over... Again. Day 1.
I know it seems like I've dropped off the face of the earth for awhile, and I... Read more
I want to start checking in daily, just to give myself some sense of purpose. It won't be revelatory stuff; in fact, it will most-likely be quite boring. But I need to do something to give my thoughts and energy some direction.
I haven't f... Read more
and the details fade,
but the feeling remains,
growing stronger even,
in a memory.
Memories are a funny thing, subject to the interpretation of... Read more
It's never easy, but necessary for growth. This is what I keep telling myself.
As I go through the motions of living, I just feel so strange. Things are happening fast, yet slow, and then fast again as if to catch up. I can't quite grip on... Read more
After 3 months, I feel like I'm starting to get back on the forward journey. I mean, we're always racing forward, it's inevitable. But now I feel productive again. I still breakdown, of course. I still have my little rituals and routines. I stil... Read more
My Life Broke... and now I'm picking up the pieces.
On January 10, 2014, the life that I had been building up came crashing down.
My boyfriend of almost 5 years died in an automobile accident. I lost the love of my life, my best friend, my partner, my therapist, my rock, my other half... I ... Read more
I want my MOJO back!
It's not here yet, but I'm working on it... For now, I'll take it one day at a time. I'm not looking too far ahead, or "future-tripping" as my Dad so wisely calls it.
Goals for today:
So that's what happens....
when you binge eat for 3 weeks straight. You gain 7 lbs. Have horrible acne and breakouts. Feel like crap. Low energy.
It's like I pushed the rewind button and now find myself in the unhealthy past, bordering on out of control. But I decide... Read more
Monday Routine: Return to List Making
I think I'm back to the daily task lists... I've got several school related deadlines over the next 2 weeks, so I really have to stay on track to avoid undue stress and procrastination (read: eating instead of writing this paper).
Starting... Read more
Taking Control, Part 1: Truth-telling
I have a confession. I've been a bad Sparkie. Sure, I've been saying it out loud, "This is my goal. This is what I'm going to achieve." I've been believing that it will happen.
But I haven't been doing what is necessary to MAKE it happen. ... Read more
Well, Easter weekend was a bump in the road... I overate on sugary sweets... pie, brownies, creme brulee! Not to mention ALL of the Easter candy.
It took a few days to get it all out of my system, but now I'm back on track. I'm a little of... Read more
So yesterday I decided to go for a little jog on a bike/walking trail not too far from my house. I had planned my route out in advance, from a particular parking lot to a small farm and park right off the trail. However, I had not calculated the... Read more
It's List-Making time.. Friday To-Dos
1. Gym: Fri ST session (DONE)
2. Cardio: 45 min jogging on the Canal Trail would be nice! (DONE! It turned into an almost hour-long jog of just over 4.5 miles! Phew!)
3. Workout @ home: Day 2 - 30-Day Shred (DONE!)
(I pulled this workout o... Read more
...this delicious and colorful assortment of fruit on my kitchen table. Totally makes me smile.
Get An Email Alert Each Time SUN_N_SEA Posts