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    SUNSHYNE31   661
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My Top 5 Fitness DVD's and videos

Sunday, January 22, 2012      0 comments

Being a stay at home mom its easier for me to use on demand exercise videos, my treadmill, and fitness dvds. My primary goal is to tone, sculpt, and loose inches. I have alot of muscle, so I am not trying to loose muscle, but body fat. I want to... Read more

January Fitness Reflection

Sunday, January 22, 2012      2 comments

It feels great to have accomplished so much this month. I knew I didn't want it to be another resolution that ended within a week. This website has helped me so much. I've been using fitness websites for years, but found this one to offer so muc... Read more

Moving Forward

Tuesday, January 17, 2012      0 comments

I remember when last year was ending how anxious I was about the new year. I knew I wanted to take my fitness to a whole new level but I didn't know how. The ideas came to me, keep it simple, so that is what I planned to do. No crazy diets, just... Read more