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SUNSHINEYOURWAY's Blog Entry Summary View

Maintenance and Fall 5% Challenge

Monday, September 14, 2015      11 comments

Update: 09/14/2015 Where did the Summer Go? I am excited about two new challenges. The Origami Day Maintenance Challenge, which has already started and the 5% Fall Challenge. I have been doing these two challenges ever since I reached my goal ... Read more

Recovery after completeing my Goal of 3 Half Marathons in less than 90 days

Tuesday, July 07, 2015      22 comments

I am so proud of my comeback to Running. Last year I did my first Half Marathon since moving to NC to care for my mother and major surgery. The last one was in Clearwater, FL (Gulf Beaches Half) in Jan. 2010. Read more

Getting Ready for the Summer 5% Challenge!!

Saturday, June 20, 2015      15 comments

I am so excited about starting the Summer 5% Challenge.. One of my Spark Friends told me about the 5% Challenges and the first one I did was the one during the Winter Time. It really helped me get through the cold winter months staying focused... Read more

2015 Spring 5% Challenge

Friday, March 27, 2015      13 comments

I am so excited about starting the Spring 5% Challenge. I completed the Winter Challenge and enjoyed it so much that I decided to come back for the Spring Challenge. I loved the excitement of it and everyone's participation.. Getting to kno... Read more

Maintaining is not Easy..

Tuesday, January 13, 2015      17 comments

I entered the world of Maintenance back in November, and it certainly is not easy. I have been keeping up with recording in my Food Tracker and Activity Tracker. This has become a part of Life.. There are some days, like this morning, I just... Read more

Challenges to Start 2015

Wednesday, January 07, 2015      8 comments

This week I started Two Challenges. One is a 12 Week Quick Fitness Challenge emoticon and the other is a 12 week ... Read more

5th Year Spark Anniversary!

Monday, December 15, 2014      15 comments

WOW! Thank you Spark People and thank you Lightening Runner for introducing me to The Spark People. I have accomplished so much and Spark People has been my Life Saver ever since starting this Fitness Program 12/2009. I moved from FL back t... Read more

Thoughts for Today

Sunday, January 26, 2014      10 comments

WOW! My last blog was in September, 2013. Time to get back on track. I have been sick with colds on and off since my last blog. I believe it is the weather here in the Carolina's. It can be in the 70's one day and the next day in the 20's.... Read more

Setting October Goals

Monday, September 30, 2013      6 comments

My goal for the month of October is to reach 9 miles running. My son will be visiting from FL and hopefully I can get him out with me to run around the lake. He was born here in The Carolina's and our 1st house use to back up to this lake. That ... Read more

Happy Thursday! Almost Friday!

Thursday, August 08, 2013      5 comments

emoticon Yesterday I had a full day of Fitness. I finished my 60 day Challenge with my buddy in Hawaii, Hard Core ... Read more

My Weight Lose Journey

Friday, July 12, 2013      10 comments

I did not take a before picture back in November when I started back to my weight lose journey with Spark People because I was really mad at myself for gaining weight. I had been at my goal weight for several years and with my Life Journey takin... Read more

What happened to Spring??

Thursday, April 11, 2013      8 comments

Last week I was complaining about this past Winter being so cold and being cooped up inside for many months, well now this week the temps have been climbing to the mid 80's and may even get close to 90 degrees North of us in DC. Last week we ha... Read more

Time To Spring Back

Saturday, March 30, 2013      5 comments

I have been somewhat depressed the past few weeks. I was so motivated working on my Spark Challenges and one nice Sunny Day I decided to spend time outside getting my Organic Garden ready for planting. Well, being in a leaning position for h... Read more

Rainy Tuesday and Day for Weigh In!!

Tuesday, March 12, 2013      6 comments

Well, today is a Rainy Gray Day, all Day Long bringing another Cold Front with it. I will be doing my Cardio in doors and hope to do it for an hour rather than 30 minutes. My weight seems to not want to budge since I have not been able to get... Read more

Feeling Great!!! Happy Thursday!

Thursday, February 28, 2013      3 comments

I woke up early this morning and finished some housework. I then started the day in Hawaii with Gilad's Body in Motion. I liked the work out so much I did the cardio a 2nd time. Woo Hoo!! Happy Sparking Thursday. Now on to Coach Nichole's Boot ... Read more

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