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SUNSHINE582's Blogs

my health journey
Monday, April 10, 2017      4 comments

I started sparks4/5 years ago as a doctor wanted me to go on medication for blood pressure and I was determined that I wasn't going down the same path that my mum went down. Today I went for my yearly checkup and to get my a letter from the... Read more
Saturday, February 18, 2017      4 comments

onto the 5th week of my BLC challenge and I am finding I have more energy and I can walk a little quicker. The scales may not move as much but everything else is moving. I am proud of myself as I feel that If I don't want to follow the challenge... Read more
Tuesday, January 10, 2017      5 comments

IT is finally here!!!! My new challenge for the year and I am looking forward to this, I have everything printed and taped on the walls near my computer so I can just look up and see what's what. In my toilet there are all these motivational ... Read more
Tuesday, November 01, 2016      1 comments

I JUST CHANGED THE calendar to November and the quote of the month said DREAMS ARE ONLY DREAMS UNTIL YOU WAKE UP AND MAKE THEM HAPPEN and that is so true. it is the last month of spring and before you know it wham! Summer is here. I have had a l... Read more
new gym new me
Wednesday, September 28, 2016      2 comments

on Friday my gym will cease to exist as I know it and it will reopen as the PCYC. they are not changing much but you can see the changes already. when the gym reopens I have a new program getting made up so this will be exciting as I am not sur... Read more
Sunday, June 26, 2016      3 comments

I am finding myself putting my name down on challenges but it is not enough sometimes as you need to fulfil these for it to work. I have to start being hard on myself if I want this to work for me, I have started a course at work and been d... Read more
Wednesday, April 27, 2016      2 comments

its the last week of April and did I do what I set out for my April goals????? I started well with gym and it was only last week that it slided, and I went back on track yesterday, I think I didn't let myself down to much but those sweets were... Read more
Wednesday, April 06, 2016      4 comments

well it's that time of the year again when I put on my little dress and embarrass myself again, I love playing netball as it is all about fun and fitness. we trained today and I didn't have a clue how to train but I got them running and sq... Read more
my challenge
Monday, April 04, 2016      8 comments

it is the 4th April and I want to change things up a bit for this month. this is my challenge for myself. Challenge 1 go to the gym at least 4 days a week. Challenge 2 only eat sweets once a week. ... Read more
park run/walk
Saturday, March 05, 2016      4 comments

well I am back again. I lost my brother with cancer in December and I lost motivation so I have decided to join a few new challenges. I did the park run/walk today which is a 5 k run which is made up off 2 laps off the park which is marked with ... Read more
fitness minutes
Thursday, July 30, 2015      7 comments

just checked in and found I had a trophy for 1500 minutes for this month. this is the first time I have had this trophy since I started. Thankyou for the challenges as I wouldn't have done this amount without the people from sparks. ... Read more
Saturday, July 11, 2015      5 comments

I have now played at least 7 games of netball. today I played a full game and it was fast and very competitive. we lost but we have improved as a team and as I have as a player, I only was pulled up for obstruction once and didn't step or step o... Read more
great weekend
Saturday, May 23, 2015      4 comments

I hope everyone has a great weekend and put some time in for themselves. emoticon... Read more
Thursday, May 21, 2015      1 comments

I joined a challenge so I could set a goal. people put challenges up so you can test your body and put it to its limit. I started going through it just cruising then I looked up to see how the other teams were doing and discovered they were real... Read more
mothers day
Sunday, May 10, 2015      1 comments

happy mothers day. played netball with my daughter yesterday and kept being pulled up for obstruction but at least I am now keeping up with my player, maybe a little to close. I was spoilt today with bacon and eggs and then we had lunch ... Read more

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