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SUNSHINE2790's Blogs

Tuesday, June 23, 2015      0 comments

I am looking forward to a great day. I started the week with a good workout; today is my reflection and meditation day. I am focusing on hope today. I am meditating on my goals and reminding myself of the success I will have. I have come to ... Read more
Finally Friday
Friday, October 10, 2014      2 comments

Good morning all, Well I made it to Friday! I am so happy and tired. My new workout program is whooping my you-know-what! I'm determined to stick with it because I know it is necessary. I am looking forward to this weekend and rest. ... Read more
Wonderful Wednesday
Wednesday, October 08, 2014      1 comments

What a wonderful day! I feel great and am so excited about this day. I had a fantastic workout this morning, connected with Hubby and made it to work on time. My goal today is to eat my recommended calories and stick with healthy choices.... Read more
Not My Best
Tuesday, October 07, 2014      3 comments

I am not feeling very sparky mood is a bit low. It is definitely a music day. I missed my workout this morning and will have to make it up this afternoon. I will keep happy thoughts and force a good mood today. I will not go... Read more
Happy Monday!
Monday, October 06, 2014      3 comments

Today I officially started my Monday - Friday exercise program. I work out in the mornings from 3:00 am - 3:45 am and 7:00 am - 8:00 am Saturday. Sunday I rest. My problem has been a lack of energy so I started taking NO2 and it seems to work... Read more
Back on the Wagon Again
Thursday, October 02, 2014      3 comments

I started my healthy living program again, for the last time. Of course I have more pounds to lose this time (40 lbs) and I am committed to get it done this time. I am making small changes and assessing their affect to determine what works for... Read more
Fantastic Fridya
Friday, July 08, 2011      0 comments

This is a wonderful Friday! I am feeling great (despite severe leg cramps last night). I am lookiing forward to a wonderful weekend! ... Read more
Wednesday, June 22, 2011      0 comments

When I was in my early 20's my mother warned me about my weight (after my first child) noting that I could have diabetes. I was so frustrated at her for that...I thought she was wishing that bad luck on me (I know crazy thinking right). Well, ... Read more
Destined to Succeed
Monday, June 20, 2011      0 comments

Wow, it is funny how life can dish up obstacles when you are determined to achieve a particular goal. I recently confirmed my commitment to lose at least 3 pounds per week. Well, needless to say I have had challenges after challenges but I wil... Read more
New Commitment
Monday, June 13, 2011      0 comments

Good morning SP Family! I am so happy to declare a renewed healthy lifestyle goal. I looked at myself in the mirror this morning and last night and was not totally unhappy with the reflection that I saw. For this I am truly grateful becau... Read more
Volunteering and Finding Your True Happiness
Thursday, June 09, 2011      0 comments

Good morning SP Fam! I read the SP article on volunteering this morning and I felt guilty because I have not contributed to helping my community lately. I have been busy with school and work and have lost touch with my personal pledge to g... Read more
Success Is Near
Monday, May 16, 2011      1 comments

Good Morning SP Family! I had a terrific weekend! I facilitated my first Toastmasters class Saturday at our Spring Conference. My topic was Leadership Development and I had so much fun. I am feeling pretty good about myself today. Not j... Read more
Friday, May 13, 2011      0 comments

Good morning SP Family, It has been a while since my last post. I have been very busy trying to finish the MBA program, work, and other projects. One project in particular has had me against the ropes...exercise! I have been struggling t... Read more
Spring...New Beginnings!
Monday, March 21, 2011      0 comments

I absolutely LOVE SPRING! Spring is one of the best times of the year. Spring represents new beginnings for me and it is a great time to get out and walk. My mood is usually good everyday during spring - even on the rainy days. The sun shine... Read more
Oh Happy Day!!!
Thursday, January 20, 2011      0 comments

I am feeling LOADS BETTER today, thank God! Although I still have not caught up on sleep, I did have a restful night. I am still feeling fat, but that's ok because I know why and I am working on it. I am encouraged and so very happy that I ha... Read more

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