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SUNSHINE1954's Blogs

Learn to love breakfast
Sunday, January 04, 2015      1 comments

It is now day three of the challenge. Today's challenge was quite easy to accomplish as I have been eating breakfast on a regular for three years now. I have to admit that when I first started it seemed like what a dumb thing. I'm not hung... Read more
Just 10
Sunday, January 04, 2015      2 comments

Just 10 you say, just 10. It is so easy to achieve so why do I not do it on a regular basis? Some might say laziness, lack of interest, no motivation. The reasons vary from person to person. In my case it is getting my mind around the idea ... Read more
Why I joined the 30 day challenge
Friday, January 02, 2015      1 comments

The first day challenge is to tell someone that I have joined the 30 day challenge. I decided to tell people through a blog posting. This way, I know it is out there for anyone to see and this I believe will make me more accountable. Since... Read more
What I learned while decorating my Christmas tree
Thursday, December 25, 2014      5 comments

Many may wonder: "How can decorating a Christmas tree become a life lesson?" This is the revelation I had this year while doing just that. You see many of my decorations/ornaments are gifts: gifts from former students, my god daughter, fam... Read more
What I learned about overeating and gluttony
Thursday, February 21, 2013      2 comments

At first glance this title does not seem to mean much but let's look at the two words as I share my revelation about them. As I was doing The Feasting at the Lord's Table bible study the word "overeating" kept coming back. The question "Hav... Read more
One month into my pledge
Friday, February 01, 2013      6 comments

So a month has gone by already and what have I accomplished to date? Although the scales have not gone down by much at least I have not gained. I have continued to make healthier food choices and limit the amount of processed foods I eat. ... Read more
My Pledge for 2013
Tuesday, January 08, 2013      2 comments

This entire blog was presented yesterday (Monday) to the ladies in the TOPS group I attend. However, before proceeding a little background information to explain this as I cannot take credit for the entire idea. Last week, in fact the enti... Read more
What kind of container am I and what am I putting in it?
Sunday, September 02, 2012      2 comments

I know that sounds like a strange title but it comes from our pastor's sermon this morning. We are doing a series on "Shalom, what it truly means and how to attain it". This week's title was "Shalom and how you think" based on Philippians 2:8 - ... Read more
Our Legacy
Saturday, July 07, 2012      2 comments

This was the title of my daily devotional today. The summary of the devotional is this. When we die the company (if we are still working) will replace us very quickly. Yet our family and friends will miss us forever. Yes they will go on, yes th... Read more
What I Learned about Hidden Sugar
Saturday, April 28, 2012      5 comments

I have been reading a book called "Why We Get Fat and What to do About it" which has led me to re-evaluate and truly examine my food intake. Because of this book, which advocates limiting your carbs especially those that are high in hidden sugar... Read more
Don't quit
Saturday, April 28, 2012      3 comments

Today, I promise I will not quit. I pledge that no matter, how many ups and downs I pass through, I will continue on my journey. I pledge to make a NEW START today, and forgive myself for my past, and to stop being so critical ... Read more
Olive of Us for All of Him
Sunday, March 04, 2012      2 comments

As I said in my post today, this is the title of our new sermon series at church. When I first read it I thought it was rather lame but when Ken explained it the title made sense. In the next few weeks, Ken will show us how God created our entir... Read more
A lesson in Thankfulness
Monday, February 20, 2012      6 comments

Yesterday, as I mentioned in the chat room, our church did a sandwich run in which we make and distribute sandwiches and hygiene packs to homeless people in downtown Toronto. I can honestly say that I thought I knew what was waiting for me but I... Read more
Am I ready for Christmas?
Saturday, December 24, 2011      2 comments

A comment made to me this morning, as I waited in the checkout line, prompted me to write this. A friend of mine asked "Are you ready for Christmas?" I responded "As ready as I will ever be." Both comments as well as a video entitled "Retooning ... Read more
How easy it is to fool ourselves part two
Monday, November 07, 2011      4 comments

As I was rereading this blog, I realised that I had written a similar one in the summer, hence the part two aspect. However, as you will notice there are some differences, the biggest one being the seeing my physical self as others see me. I kn... Read more

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