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    SUNRISE14   78,749
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THE POTATO CHIP PLAN!

Sunday, July 04, 2010      13 comments

Yea you read it right! This week i learned a new trick that works for me! I took a bag of light lays potato chips and divided them into 14 servings! The bag says 7 servings is 75 calories so when i eat a sandwich at lunch i don't need many but i... Read more

SOMETHING TO THINK ABOUT!

Saturday, July 03, 2010      5 comments

Yesterday i went to wal-mart to get a prescription and on one of those scooter carts was a woman getting a whole bunch of prescriptions filled . The woman ask for her birthday and she was 17 years younger than me . I am 59 this month that made h... Read more

Tennessee tomatoes!

Friday, July 02, 2010      4 comments

Wow i stopped at a vegetable stand last night and they had tomatoes from tennessee. I debated because they were 2.99lb but i bought me enough to have one a day. Figured it was about the same price of of a candy bar and a whole lot less calories!... Read more

Got a plan!

Thursday, July 01, 2010      14 comments

Well this is the first of July and with it comes new challenges. The 16th of July i will be 59 years old . God has been extra good to me because all my arteries are over 80% blocked and doctors don't understand how i have made it this long but G... Read more

i'm not giving up!!

Wednesday, June 30, 2010      5 comments

Just a few lines to say i am here for as long as i can pay my internet bill ! I am not giving up and i will lose the last 10lbs. I have really been sick the month of june and it stresses me out because about everything i do wares me out but i th... Read more

weigh in for month of june not good!

Tuesday, June 29, 2010      6 comments

I really was afraid that would happen instead of losing this month i gained a lb. I know thats not much but my adverage calorie intake was 1300-1400 calories once in a while. I know what i got to do and i am willing to do it. I got to cut back t... Read more

Late doing everything today!

Monday, June 28, 2010      3 comments

Wow it's almost 7 pm and i haven't even finished my sparkpeople ! I got my devotions done before breakfast then worked in the yard alittle it sure looks nice. Fixed lunch and went to wal-mart they have 48 oz heiners ketchup this week for 1 dolla... Read more

Pet store experience!

Sunday, June 27, 2010      6 comments

The last 2 weeks have been kinda hectic for me because i went into our local pet store and saw a little shawawa and terriour mixed he was so cute i wanted to take him home. Only 75 dollars but we got 2 little dogs as you can tell by my page so i... Read more

Went to flea market today!

Saturday, June 26, 2010      7 comments

Went to the flea market today and walked around quit a bit. Went into a bulk food store and found a new tea called wake up ! After about 1 in the afternoon i get so tired i can 't do anything but go to bed for about 2 hours or more and i feel it... Read more

Grocery shopping!

Friday, June 25, 2010      5 comments

Went to the store last night to get somethings for the week. We only go once a week unless we run out of bread. Got a nice cantaloupe this week for 2 dollars i'm gonna cut it up today and put it in a container i found i eat it more if its ready ... Read more

Enjoying life !

Thursday, June 24, 2010      4 comments

I know things can get very hectic at times and we run from here to there and do the things we need to get done but take just 5 minutes aday and enjoy the out doors while you can. This morning i was outside @ 8 am enjoying the birds and spending ... Read more

trying to make better choices!

Wednesday, June 23, 2010      6 comments

Just thinking about some of the things i done as far as eating this week and thinking how i could have made better choices! Next tuesday June 29 th i will be getting weighted again and i see alot of places i could have done better. The way it st... Read more

Having a good day!

Tuesday, June 22, 2010      6 comments

Wow the days are going so fast i can't believe it! Went out for awhile this morning and watched the goats we got 2 females that are gonna have babies in July and 1 male . They are so gentle with each other. I wish more people would be like that ... Read more

No more critters!!

Monday, June 21, 2010      8 comments

Boy am i glad all weekend i had 2 traps set and caught nothing! Didn't hurt my feelings!!! This last week has been the worse week i have had since i been on sparkpeople as far as eating goes. I got off track thursday when i took hubby to pondero... Read more

Is losing weight enough?

Sunday, June 20, 2010      6 comments

I don't know about you but i am wanting to lose weight and as i make this journey i want to become a better person. Not only to my fellow man but to the Lord. There are times i have said things that have hurt someones feelings when i didn't mean... Read more


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