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    SUNRISE14   78,749
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I got to make some changes this week !

Sunday, April 15, 2012      12 comments

Last week was tough and i didn't make all wise choices but this week i am going to focus on what and when i am eating ! I am aiming for more vegetables and fruits and planning on exercising daily ! I would love to see the scales drop at least 1 ... Read more

Got to do better next week !

Saturday, April 14, 2012      12 comments

Even tho i didn't eat that much at the Easter buffet when you need to stay on 1200 calories aday to lose weight it don't take much to throw things off ! emoticonRead more

RESTRAUNTS AND KIDS MEALS ?

Thursday, April 12, 2012      13 comments

Some times i get a kids meal and thats plenty and cost less ! emoticon Last week we went to a shakensteak and I LOVE... Read more

NOT A WISE CHOICE FEATURE!

Wednesday, April 11, 2012      12 comments

I know the title doesn't sound good but that is exactly what i am writing about ! On my food log i added NOT A WISE CHOICE to breakfast lunch dinner snack choices this really makes it stand out to me as a NO NO and when i look back on my log for... Read more

NEED SOME MAKEUP ADVICE PLEASE !

Tuesday, April 10, 2012      15 comments

I am one that has never used much makeup but my face is getting redder and redder ! emoticonI use to tell the grandg... Read more

Back on track today !

Monday, April 09, 2012      11 comments

I must admit i gave in alittle yesterday our church gave out a treat that had 5 bite size chocholate candys in it and they are GONE ! emoticonRead more

GOD ANSWERS PRAYER MY FRIENDS !

Saturday, April 07, 2012      14 comments

Got weighted this morning for the 5% spring challenge and have lost 1.4 lbs this week ! emoticon I have been staying... Read more

HAD A GREAT DAY TODAY !

Wednesday, April 04, 2012      11 comments

I make everyday a good day no matter what happens because life is to short to waste it ! Today was an extra good day tho we went to meinards DH favorite place to shop and got a few things i enjoyed walking around while he shopped ! Then went to ... Read more

FINALLY GOT MY POTATOES CANNED !

Tuesday, April 03, 2012      9 comments

Wow it seemed like everyday last week i planned on canning those potatoes and something would happen i didn't get to do them ! I am lucky if i get 3-4 hours of activity out of my day before i am wore out and if i go anywhere forget it i don't ge... Read more

GOD ANSWERS PRAYER !

Saturday, March 31, 2012      16 comments

I am soooooooooo happy to report a weight loss of 1.4 lbs this week ! I REALLY give it all i got and them some ! I know prayer is what brought me thru this week ! I stayed in the 1300 calorie range and ate 5 fruits and veggies a day ! I done 10 ... Read more

ANOTHER WEEK HAS WENT BY !

Friday, March 30, 2012      7 comments

Wow i can't believe this week is almost gone and another month ! Since Monday i have planned on canning my potatoes and haven't done it yet ! Everyday i thought this is the day to can those potatoes .Oh well i can do them next week ! Did visit 9... Read more

UPDATE ON BRENDA !

Wednesday, March 28, 2012      9 comments

Just thought i would let you know Brenda is home from the hospital they took all her breast and all the lypnodes ect. GOD IS IN THE MIRACLE BUSINESS AND SHE NEEDS A MIRACLE PLEASE PRAY FOR HER ! SHE IS FACING CHEMO AND RADIATION AND Read more

UPDATE ON BRENDA !

Wednesday, March 28, 2012      6 comments

Just thought i would let you know Brenda is home from the hospital they took all her breast and all the lypnodes ect. GOD IS IN THE MIRACLE BUSINESS AND SHE NEEDS A MIRACLE PLEASE PRAY FOR HER ! SHE IS FACING CHEMO AND RADIATION AND Read more

GREEK YOGURT ?

Wednesday, March 28, 2012      6 comments

I have heard so much about this on this site and i was wondering if it is good for you and if it is loaded with sugar ? I am not crazy about regular yogurt because it is to sweet ! What do you think ? Read an article today about a man who couldn... Read more

Canning potatoes today !

Tuesday, March 27, 2012      6 comments

Today i want to can about 14 quarts of potatoes ! Somebody give us 10 lbs and i had 10 lbs so i want to can them before they go bad ! emoticonRead more


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