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    SUNRISE14   78,749
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PLEASE PRAY FOR BRENDA TODAY !

Monday, March 26, 2012      13 comments

My friend Brenda is having surgery for cancer today ! It's the invasive type that spreads quickly ! They know they are going to have to take her breast off and go from there but I KNOW GOD ANSWERS PRAYER AND CAN CHANGE THAT SITUATION ! Read more

1st week weigh in on 5% Spring challenge !

Saturday, March 24, 2012      8 comments

I am sooooooo happy to report that this week i went from 162.6 to 160.4 lbs thats a 2.2 lb loss ! emoticon Read more

Challenge will be 1 week tomarrow !

Friday, March 23, 2012      9 comments

Wow i can't believe a week has went by since we started the 5% spring challenge ! emoticon This week has went pretty... Read more

REALLY ENJOING THE DAY !

Thursday, March 22, 2012      7 comments

I got to sit out on the porch today and eat a tangelo and drank a glass of water ! Also cleaned out two little flower beds and we had a 1/2 sheet of plywood covered with grass carpet put blocks under it and going to set little yard animals on it... Read more

This week is going good !

Wednesday, March 21, 2012      7 comments

So far this week i have been able to do my 10 min. exercise and been walking to the mail box and to get the paper ! It's not far but everything helps ! Tomarrow i plan to clean out my flower beds they are only about 6-8 blocks long and 4-5 block... Read more

Lost one of our triplets baby goats !

Tuesday, March 20, 2012      10 comments

One of the baby goats was just to small and even tho we bottle fed it it still died ! I hate that ! If it was up to me i wouldn't bred them but DH enjoys it even tho there is no money in it ! I pretty well stay away from the baby's cause i know ... Read more

OUR GOAT HAD 3 BABYS !

Monday, March 19, 2012      4 comments

Last night our goat PATCHES had 3 baby's ! It's really funny because step daughter was horrasing DH in fun saturday that he couldn't tell a fat goat from a pregnant one. We aren't gonna tell her till she comes out ! Read more

WEAR A GLOVE TO PREVENT CARBALTUNNEL!

Sunday, March 18, 2012      11 comments

I don't know if you have an issue with your hand going numb and your fingers aching or not but that can be a sign of carbal tunnel . I had alot of this from cross-stitching and using the computer mouse and typing alot. I bought a little wrist ty... Read more

BOUGHT SOME FLORIA TOMATOES !

Saturday, March 17, 2012      6 comments

Went to the flea market today and they had some tomatoes that come out of Florida i got 4 for 3.50 i hated to pay that much but for me it helps at supper time i can eat just 2 or 3 slices for one of my sides instead of something fattening ! Read more

CUTIES TANGERINES !

Friday, March 16, 2012      8 comments

Last night we were into wal-mart after church to get our grocerys and we stay on a budget of 50 or less and 40 in gas or less ! emoticonRead more

BLACK GRAPES ?

Wednesday, March 14, 2012      8 comments

I just wanted to share with you that the friend that is 91 years old gave me a black grape to sample and it was really sweet ! I had never heard of them but they are good ! I plan to buy some today at the store ! Eating healthy is a hard thing t... Read more

TRYING TO FIND SUBSTUTES !

Tuesday, March 13, 2012      8 comments

I am trying to go off of sugar and artificial sweetners ! I am doing good with the sugar but i am still eating crystal light fruit candys because they are hard and something alittle sweet in my mouth . I need a replacement for them ! Might eat a... Read more

JOINED ANOTHER CHALLENGE !

Monday, March 12, 2012      8 comments

I joined the 2% spring challenge yesterday ! I REALLY don't like getting weighted once a week but i will just take my 8 week last weigh in to heart ! My weight fluctuates so much i can't tell where i am unless i be real careful of my sodium inta... Read more

DOING GOOD ON THE 100 DAY CHALLENGE !

Thursday, March 08, 2012      8 comments

I am over half way on the 100 day challenge and i have exercised everyday for 10 minutes a day . Most days i done my 10 minute washer toss but a few days when i had an extra big day i would count walking 10 minutes in a store or running the swee... Read more

COUNTING CALORIES AGAIN !

Monday, March 05, 2012      6 comments

I was on south beach for about 3 weeks but REALLY missed my applesauce and popcorn ! I decided i would go back counting calories which i try to stay within 1200-1300 calories a day ! Mostly cooking with pam spray and eating alot of veggies ! The... Read more


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