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    SUNRISE14   78,749
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WELCHES LIGHT GRAPE JUICE !

Saturday, January 21, 2012      13 comments

I HAD TOLD YOU BEFORE I WAS TAKING DIET POP 2 CUPS AND ADDING 6 CUPS OF WATER TO IT SO I COULD GET MY WATER IN . I CAN'T GO PLAIN WATER BUT I CAN IF IT'S GOT A LITTLE FLAVOR ! WELL I'M NOT GETTING ENOUGH FRUIT SO THE WELCHES LIGHT GRAPE JUICE HA... Read more

HAVE YOU BEEN SUPPORTING SOMEONE SPECIAL ON THIS SITE ?

Friday, January 20, 2012      8 comments

DAILY WE SHOULD REACH OUT TO ONE OR TWO A DAY AND STOP BY THEIR PAGE WITH WORDS OF ENCOUAGEMENT SAYING THEY CAN DO IT . I DON'T KNOW ABOUT YOU ALL BUT I HAVE LITERALLY BURNED OUT MY WHOLE FAMILY BEING ON DIETS FOR YEARS. FOR ME IT'S MY LIFEJACKE... Read more

HAVING A HARD TIME EATING MORE FRUITS AND VEGGIES !

Monday, January 16, 2012      6 comments

THE OTHER DAY I FIXED MIX FRUIT COCKTAIL WITH COOL WHIP AND PISSTACHO PUDDING HAD NO PROBLEM EATING IT BUT I THINK THE COOL WHIP DEFEATED THE PURPOSE OF THE FRUIT ! e... <a href=Read more

FOOD CHOICES AND CHALLENGES !

Wednesday, January 11, 2012      10 comments

I FEEL I AM KEEPING MY CHALLENGES FOR THE 100 DAYS UP BUT I AM NOT MAKING THE WISER CHOICES ON FOOD ! WE HAVE BEEN RUNNING ALOT AND GOING THRU ALOT OF STRESS WITH IMPORTANT LIFE TIME DECISIONS FOR OTHER FAMILY MEMBERS THAT EFFECT US DIRECTLY SO ... Read more

ARTHUR TREACHERS AND TIM HORTONS !

Sunday, January 08, 2012      7 comments

YESTERDAY WE WENT TO GET SOME LUMBER TO FIX A WIND BLOCK FOR OUR GOATS FOR WHEN THE WEATHER GETS BAD ! WENT TO MANARDS AND SAW THIS ELECTRIC WOOD STOVE THAT HAD A MANTEL THAT LOOK LIKE REAL STOND AND A SLAB ON TOP ! THAT THING LOOKS SO REAL IT H... Read more

ORDERED A PIZZA LAST NIGHT !

Thursday, January 05, 2012      10 comments

I REALLY SHOULDN'T HAVE BUT WHEN I WENT TO GET SUPPER LAST NIGHT MY DH WANTED FRIED POTATOES SOUP BEANS AND CORN CAKES AND I TOLD HIM I WOULD FIX IT FOR HIM BUT I WANTED A PIZZA ! I KEEP THE LITTLE GREAT VALUE MINI SUPREMES AND THEY ARE GOOD BUT... Read more

KRAVE CEREAL BY KELLOGGS !

Monday, January 02, 2012      12 comments

SOMETIMES I CRAVE CHOCHOLATE AND KELLOGGS HAS A HIGH FIBER CEREAL CALLED CRAVE ! I ONLY HAS 120 CALORIES IN IT FOR 2/3 CUP AND I LIKE TO EAT IT DRY WITH MY COFFEE IN THE MORNINGS OR JUST MEASURE OUT 2/3 CUP AND EAT IT OFF AND ON THRU THE DAY !<... Read more

LOSS 2.8 LBS OVER CHRISTMAS !

Sunday, January 01, 2012      12 comments

I THANK THE LORD AND MY SPARKFRIENDS THAT THE SCALES ARE MOVING BACK DOWN ! I WEIGH 165.2 LBS NOW BUT I STILL GOT 6 LBS TO GO TO GET BACK WHERE I WAS BEFORE ONE THING LEAD TO ANOTHER AND I WASN'T TRACKING MY FOOD EVEN THO I WAS CAREFUL I WASN'T... Read more

WHAT DO YOU USE FOR HIGH CALORIE SUBSTITUES ?

Saturday, December 31, 2011      4 comments

I WAS JUST THINKING AND I HAVE BEEN TRYING TO COME UP WITH THINGS SIMILIAR TO THINGS I EAT THAT ARE HIGH CALORIE ! LIKE FOR PIZZA I BUY THE GREAT VALUE INDIVIDUAL SUPREME PIZZAS AT WALMART YOU GET 4 INDIVIDUALLY WRAPPED PIZZAS FOR 4 DOLLARS AND ... Read more

SUNFLOWERGAL40'S 100 DAY CHALLENGE !

Friday, December 30, 2011      8 comments

SUNFLOWERGAL40 IS ON MY TEAM GOD ANSWERS PRAYER AND SHE HAS STARTED A 100 DAY CHALLENGE AND ENCOURAGES OTHERS TO JOIN HER ! I DID JOIN HERE TEAM AND AM EXCITED ABOUT IT ! THE ONLY THING I GOT TO LOSE IS WEIGHT ! Read more

A ROSE FOR A SUCCESS !

Wednesday, December 28, 2011      8 comments

WOW ON MY TEAM I STARTED A DISCUSSION - A ROSE FOR A SUCCESS AND TO START OUT WITH I WAS JUST GOING TO SAY IF YOU REPORT A SUCCESS I WILL GIVE YOU A ROSE BUT I DID GO INTO DETAIL OF WHAT THE ROSE MEANS TO ME IF YOU ARE INTERESTED IN READING IT J... Read more

THINKING OVER 2011 !

Tuesday, December 27, 2011      8 comments

WOW THIS YEAR HAS WENT FAST. ALWAYS HAVE ALOT TO BE GRATEFUL FOR. DH AND I STILL HAVE EACH OTHER AND HAVENT BEEN ADMITTED IN THE HOSPITAL OR WORSE THIS YEAR. HAD A GOOD SUMMER AND GARDEN. DH GOT A DEER FOR THE FIRST TIME IN HIS LIFE ! I HAVE MAD... Read more

MERRY CHRISTMAS !

Sunday, December 25, 2011      3 comments

THIS HAS BEEN A SPECIAL CHRISTMAS THIS YEAR ! TIFFIN COMING HOME AFTER BEING GONE FOR 2 MONTHS WAS ALL WE NEEDED ! GOT TO SEE HER TWICE . YESTERDAY SHE HAD CHRISTMAS DINNER WITH US ! ALSO WE ARE SO THANKFUL WE HAVE A HOME AND FOOD ON OUR TABLE .... Read more

WHAT ARE YOUR NEW YEAR GOALS ON SPARK ?

Wednesday, December 21, 2011      5 comments

IT'S TIME WE START THINKING ABOUT THE NEW YEAR AND OUR GOALS HERE ON SPARK. MY MAIN GOAL IS TO LIVE CLOSER TO THE LORD THAN THIS YEAR AND DO DAILY DEVOTIONALS SPENDING TIME IN PRAYER . THEN I HAVE GAINED MORE THAN I LIKE TO THINK ABOUT AND I REA... Read more

TO MANY CHRISTMAS DINNERS !

Tuesday, December 20, 2011      5 comments

I DON'T KNOW ABOUT YOU ALL BUT I AM HAVING A TIME DOING WHAT IS RIGHT WITH ALL THESE GOODIES AND TREAT BAGS NOT TO MENTION HAVING SEVERAL DINNERS TO GO TO . WE ARE GOING WITH THE CHURCH TO THE GOLDEN CORRAL THURSDAY NIGHT AND LOOK AT CHRISTMAS L... Read more


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