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    SUNRISE14   78,749
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FEELS LIKE FALL IN THE AIR !

Monday, August 29, 2011      1 comments

I CAN'T BELIEVE IT'S ALMOST SEPTEMBER ALL READY ! I HAVE TO CLEAN THE FRONT PORCH BECAUSE OF THE DEAD LEAVES TODAY ! I AM TRYING TO FIND A WAY TO STAY WARMER THIS WINTER LAST YEAR I USED A ELECTRIC BLANKET WHICH IT SAYS RIGHT ON IT IF YOU HAVE C... Read more

TOOK IN 1475 CALORIES YESTERDAY !

Sunday, August 28, 2011      2 comments

I done good till we went out to supper after church last night but i wanted a cheeseburger and we stopped at DQ so i got the KIDS MEAL DEAL which would have been ok calorie wise but they had a special on buy one blizzard get one half price ! Read more

cinnimon chex mix with coffee !

Saturday, August 27, 2011      4 comments

I have cinnimon chex mix premeasured out to 1/3 of a cup which is 40 calories for when i want something crunchy with a cup of coffee. I'll admit my favorite is a cream filled long john donut with chocholate icing but i get one of those on my bir... Read more

GREAT VALUE MINI PEPPERONI PIZZAS

Friday, August 26, 2011      3 comments

Yesterday i got a box of mini flat bread pepperoni pizza at wal-mart . They were 3.98 for 4 ! I don't like to buy great value brand because its not a usa product but thats the only ones they had. I haven't tried them but there is 350 calories in... Read more

KFC LITTLE SNACKERS

Thursday, August 25, 2011      3 comments

Went to KFC today and instead of getting their 2 piece grilled chicken meal which with biscuit and 2 sides adverages 600-800 calories depending on the sides i got a little snacker which was 290 calories and drank water ! Read more

GONNA MAKE FREEZER COLE SLAW TOMARROW !

Wednesday, August 24, 2011      4 comments

Don't feel like doing it today but tomarrow i plan to make freezer cole slaw . The recipe is on spark and sounds really good and calories are low so i thought i would try it . I am only doing 1/2 of the recipe thats enough for us. Does anyone ha... Read more

Didn't get much done today !

Tuesday, August 23, 2011      3 comments

I planned on doing a few things today but got up late so didn't get spark done early and went back to bed. I have had like a stomach virous for about 2 weeks now. For lunch i had chicken noodle soup and crackers and it seemed to help . Got our k... Read more

UPDATING MY SPARKPAGE !

Monday, August 22, 2011      9 comments

I FEEL LIKE IT'S TIME TO START A NEW CHALLENGE FOR MYSELF SO I CHANGED EVERYTHING ON MY SPARKPAGE AND UPDATED IT! I AM PLEASE AND PROUD OF THE LAST20 MONTHS OF MY LIFE HERE ON SPARKPEOPLE ! I HAVE ALOT OF HEALTH ISSUES THAT LOSING WEIGHT HAS HEL... Read more

THE GOD ANSWERS PRAYER TEAM IS GROWING !

Sunday, August 21, 2011      6 comments

Want to take the time today to thank each and everyone of you that are on this team for all the support and prayers . The team is growing in numbers but more important is we are drawing closer to the Lord and seeing each other succeed ! I am so... Read more

Went to flea market today !

Saturday, August 20, 2011      3 comments

We really had a good day today we went to the flea market and DH bought a garden tractor that needs restored ! It's from the 1961 it even had a receipt with it ! He's so happy to have a winter project that he could afford to do . He would really... Read more

Going to lunch with friends today !

Friday, August 19, 2011      6 comments

Looking forward to today we are going out to eat with 2 couples today ! I am so thankful to have friends to me the more the merrier. The one couple is going back to Florida for the winter and we always miss them but understand. Myself i love OHI... Read more

I'M BACK !

Thursday, August 18, 2011      10 comments

Since Sunday we have had 2 of our great grandkids staying with us and i have been on Spark but only long enough to do what i really needed to do to stay on track. We took them home last night so things are back to NORMAL again. We enjoyed them b... Read more

Phobias ?

Thursday, August 11, 2011      7 comments

Wow i read an article today on spark about a woman that has the WHAT IF'S PHOBEAS ! I HAVE BEEN WORKING ON BEING MORE POSITIVE AND HEALTHIER AND HAPPIER BUT MOST OF ALL BEING A BETTER CHRISTIAN . As a general rule i am a go getter non-quiter it ... Read more

ARTHUR TREACHERS ! I HAD NO IDEA !

Wednesday, August 10, 2011      7 comments

DH AND I WENT SHOPPING FOR ALITTLE WHILE LAST NIGHT AND I WAS HUNGRY FOR CHRISPY FISH WE LEFT LATE AND WE HARDLY EVER GO OUT OF TOWN BECAUSE IT IS ABOUT 30 MILE ROUND TRIP TO THE NEXT TOWN AND OUR TOWN HAS 3 DOLLAR STORES AND A WAL-MART BASICALL... Read more

Gonna come up with a plan !

Tuesday, August 09, 2011      9 comments

I have analysed my eating program and i know i am doing ok with breakfast and lunch but DINNER is an issue when you are trying to stay in the 1200 a day calorie range. I got to plan a few meals at about 4-500 calories for dinner so i can get awa... Read more


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