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    SUNRISE14   78,749
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SUNRISE14's Blog Entry Summary View



Got a fish -named it SPARKY!

Sunday, April 18, 2010      14 comments

Yes you read it right! Yesterday i went to the flea market and saw this blue beta! I thought to myself boy that would look good on my computer desk and i had been putting back 1 dollar for everyday i log and do good on this program so you guesse... Read more

Got ice maker going!

Saturday, April 17, 2010      4 comments

I really use alot of ice and my ice maker has been out for over a year! Called in a service man and he had a salvaged motor out of another icemaker because mine was dead so he put it in hope it last this year anyway. Ended up putting 100 dollars... Read more

DON'T PUT YOURSELF DOWN!

Friday, April 16, 2010      8 comments

So you are overweight; you might have health problems that limit you in life;you might not have a fancy home or car; none of that really matters but what does matter is what you are doing with your life today. You can't change yesterday and you ... Read more

Live everyday as tho it were your last!

Thursday, April 15, 2010      6 comments

Strange title i know but i do live everyday as tho it is my last because none of know if the flower shop is growing flowers for our funeral or not > Better yet the Lord may rapture us today! Mind you i am enjoying this journey ever second so i t... Read more

I AM ENJOYING LIFE!

Wednesday, April 14, 2010      12 comments

EVERY DAY IS A GOOD DAY AND I AM ENJOYING LIFE ! BEING POSITIVE IS OVER HALF OF THE BATTLE. I TRY NOT TO WATCH ANYTHING THAT IS SAD OR HAS NEGATIVE THINGS IN IT. LIFE IS TOUGH BUT WE HAVE TO BE TOUGHER AND THAT'S NOT EASY. I AM VERY SICK WITH M... Read more

This is a good day!

Wednesday, April 07, 2010      1 comments

Today is buzy but we enjoy it! We do a church service for seniors in the high rise building and have a service in the evening at our church! We keep buzy doing all we can to make other peoples lifes just a little better! That is what life is abo... Read more

I AM HAPPY!

Tuesday, March 30, 2010      0 comments

Got weighted this morning after being on 1200 calories for a month and i lost 4 lbs which is excellent for me! I realllllllllly didn't want to cut down to 1000 calories aday for the month of April so as long as i lose 3 lbs a month i am staying ... Read more

DOING SOME THINGS FOR ME!

Saturday, March 27, 2010      0 comments

I really feel good today because yesterday i bought a new rug for our living room that had a red barn on it and a farm house! It's different and neat! I been doing that everyweek buying something i like because i put one dollar back for everyday... Read more

I FEEL GOOD ABOUT MY WAY OF EATING!

Friday, March 26, 2010      0 comments

Everyday it seems i am learning something new about how to deal with food and how to focus on the positive actions instead of the negative! I have decided not to learn to knit i really don't have time and my heart isn't in it! I'm gonna go back ... Read more

5 MORE DAYS TILL I GET WEIGHTED FOR THE MONTH!

Thursday, March 25, 2010      0 comments

Hey gang here i am almost for a month on 1200 calories and afraid i won't lose none on the 30th of March ! But i will stick with spark! I am so thankful for the friends i have made and the recipes and tips i have learn on the spark! I hope i can... Read more

got a buzy day!

Wednesday, March 24, 2010      0 comments

Got up early so i could do my spark before the day started! We go to a high rise building and have church with the senior citizens today and eat lunch with some friends. Alot of those seniors have no family or anyone to care and they enjoy the s... Read more

i can do this!

Sunday, March 21, 2010      0 comments

I been thinking back over this month- the way i been eating and handling stressful situations and i know i have gotten better at making the right choices food wise> I now carry a 90 calorie fiber bar ; eclipse gum and T Marzetti fat free dressin... Read more

Super Tired!

Friday, March 19, 2010      0 comments

I am really tired today before i even get started but we are gone away and got somethings that have to get done! Sure wish i could go back to bed! Maybe i can get a nap in later! This has been a good week on the program! I don't call it a diet-i... Read more

Great day!

Thursday, March 18, 2010      0 comments

I really am happy today! Got to share lunch with my step-daughter and had a good visit! It is beautiful out! Found out we got a new great-grandson and mom and baby is doing fine! Doing good on tracking my foods and keeping my points up! For the ... Read more

Having some problems!

Wednesday, March 17, 2010      0 comments

The days are gone fairly smooth diet wise but i really have problems drinking my water. I am doing better with spark site and that is helping. its a beautiful day and a busy one. I fixed some cabbage with carrots and potatoes in it. Low calorie ... Read more


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