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    SUNRISE14   78,749
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NEED TO SLOW DOWN !

Saturday, January 29, 2011      5 comments

I AM HOPING NEXT WEEK I WILL BE ABLE TO STAY HOME SOME. WE ALREADY GOT TO GO TO MEYERS ABOUT 20 MILES AWAY GET SOME BOARDS ON SALE- GOT CHURCH 4 TIMES AND GOT TO GET MIRROR PUT ON TRUCK ! BUT I FEEL I AM SO BLESSED TO BE ABLE TO GET OUT OF BED A... Read more

ARE WE EFFECTING SOMEONES LIVE ?

Friday, January 28, 2011      5 comments

IT IS SO EASY TO SEE A MOTHER WITH A CHILD AND TELL HER HER CHILD IS CUTE OR SEE SOMEONE THAT NEEDS A HELPING HAND AND REACH IN AND OFFER IT. CALL A FRIEND THAT IS LONELY AND JUST LISTEN AND LET HER TALK, GIVE A 5 DOLLAR BOUQUET OF FLOWERS TO SO... Read more

ENJOY LIFE WHILE YOU CAN !

Thursday, January 27, 2011      7 comments

YESTERDAY WE WENT TO SEE OUR FRIENDS THAT HE HAS CANCER. HE DOESN'T KNOW IT BUT THE CANCER IN HIS BLADDER HAS SPREAD SO THEY AREN'T GOING TO TAKE IT OUT. DON'T KNOW YET IF THEY ARE GOING TO STOP CHEMO BUT PROBABLY . SHE HAD ME TO STOP AND GET HI... Read more

GONNA REALLY WORK AT LOSING THIS WEEK !

Wednesday, January 26, 2011      6 comments

I HAVE THOUGHT ABOUT IT ALOT AND I REALLY DON'T LIKE THAT I AM ONLY HOLDING MY OWN. I KNOW I AM THE COMFORT ZONE NOT TO THIN AND NOT TO HEAVEY BUT I REALLY DON'T WANT TO QUIT TILL I REACH 149 LBS IF THATS POSSIBLE SO THIS WEEK I AM FOCUSING ON E... Read more

NOT SURE WHERE TO GO FROM HERE !

Tuesday, January 25, 2011      8 comments

GOT WEIGHTED THIS MORNING AFTER A MONTH AND WEIGHTED THE SAME AS LAST MONTH . 159 LBS. ONE TIME SINCE I BEEN ON SPARK I GOT DOWN TO 157 LBS BUT THATS BEEN AWHILE BACK. I AM DOING THE LOWEST POINTS FOR WEIGHT WATCHERS THEY WANT YOU TO DO WHICH IS... Read more

SUBWAY LIGHT CHIPS !

Monday, January 24, 2011      6 comments

WHEN EVER I AM CRAVING CHIPS I GO INTO SUBWAY AND BUY THEIR LIGHT CHIPS THEY HAVE 75 CALORIES IN THE WHOLE BAG AND I THINK 1 POINT+ YOU WILL HAVE TO CHECK IT OUT WITH YOUR CALCALATOR HAVEN'T BOUGHT ANY FOR AWHILE. THEY ARE 95 CENTS A BAG BUT I O... Read more

BURGER KING TENDER CHRISP SALAD IS GREAT !

Sunday, January 23, 2011      7 comments

WENT TO BURGER KING WITH DH AND DAUGHTER FRIDAY NIGHT AND GOT THEIR TENDER CHRISP CHICKEN SALAD I THINK IT WAS 4.65 AND THEY GAVE ME 2 FAT FREE RANCH DRESSINGS I ONLY ATE ONE AND BROUGHT ONE HOME . I SAVE THEM TO CARRY WHEN THEY DON'T HAVE FAT ... Read more

GRAPEFRUIT EFFECTS ALOT OF MEDICINE !

Saturday, January 22, 2011      10 comments

YESTERDAY MORNING I ATE A HALF OF A GRAPEFRUIT FOR BREAKFAST AND A FRIEND TOLD ME I BETTER CHECK WITH THE PHARMACY TO SEE IF I WAS TAKING ANYTHING THAT THE GRAPEFRUIT WOULD MESS UP MY MEDS . WELL THE THYROID MEDS AND THE COLESTEROL MEDS YOUR NOT... Read more

WAL-MART WHITE MEAT CHICKEN EGG ROLLS !

Friday, January 21, 2011      13 comments

FOUND A NEW ITEM THAT I AM GOING TO TRY TONIGHT WHILE DH HAS RABBIT ! THE WHITE MEAT CHICKEN EGG ROLLS ! THEY ONLY HAVED 120 CALORIES AND ONLY 30 CALORIES COME FROM FAT SO THAT WORKS OUT AT 3 POINTS+ AND I WILL ONLY HAVE ONE WITH SOME SIDES PROB... Read more

CALLED A COUPLE FRIENDS LAST NIGHT !

Thursday, January 20, 2011      8 comments

I WAS WATCHING TV LAST NIGHT AND GOT TO THINKING ABOUT A COUPLE OF FRIENDS I HAVE THAT LIVE BY THEMSELF AND JUST PICKED UP THE PHONE AND GAVE BOTH OF THEM A CALL. AFTER TALKING TO THEM FOR AWHILE I FELT BETTER BECAUSE I KNOW THAT WHEN YOU REACH ... Read more

IT'S IMPORTANT TO KNOW WHAT CALORIES ARE IN YOUR FOOD !

Wednesday, January 19, 2011      4 comments

I DONE GOOD YESTERDAY I TOLD YOU I FOUND A LIGHT EXCHANGE FOR MY PIZZA FIX SO I HAVE BEEN HAVING 2 PIECES FOR LUNCH DAILY . LAST NIGHT WAS WEIGHTWATCHER NIGHT AND IT WAS COLD AND RAINY SO WE WERE GONE MOST OF THE DAY AND I REALLY DIDN'T WANT TO ... Read more

GONNA ENJOY BEING WITH FRIENDS TODAY !

Tuesday, January 18, 2011      4 comments

THE PEOPLE THAT LET DH HUNT ON THEIR GROUND HAS INVITED US OVER FOR A VISIT TODAY. SHE PLAYS A STRING HARP . SHE HAS TWO AND WAS WILLING TO LEND ME ONE BUT THEY COST ALOT OF MONEY AND I DON'T HAVE THE ROOM IN OUR HOUSE FOR IT. I'M AFRAID IT WILL... Read more

JONAH AND THE WALE !

Monday, January 17, 2011      4 comments

SATURDAY NIGHT WE WENT TO A SONG FEST AND THE PREACHER SPOKE ON JONAH AND THE WHALE IT REALLY HIT HOME WITH ME AND WHEN THEY GAVE THE ALTER CALL I WENT TO THE ALTER AND PRAYED THAT THE LORD WOULD CONFIRM THE THINGS HE HAS BEEN DEALING WITH ME T... Read more

TAKING MORE TIME FOR ME !

Sunday, January 16, 2011      4 comments

I HAVE REALLY ENJOYED THIS WEEK . I GOT UP EARLY AND GOT SPARK DONE BEFORE BREAKFAST AT 8-8:30 THEN WE HAD BREAKFAST AND I CLEANED UP KITCHEN MADE BED AND RUN SWEEPER OR WHATEVER NEEDED DONE. DONE MY DEVOTIONS MY FAVORITE TIME OF THE DAY AND GOT... Read more

DH BIRTHDAY !

Saturday, January 15, 2011      8 comments

TODAY DH WILL BE 75 AND VERY PROUD HE HAS LIVED THIS LONG ! LAST NIGHT I TOOK HIM TO BOB EVANS FOR SUPPER BECAUSE IT IS CALLING FOR SNOW ALL DAY TODAY ! emoticonRead more


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