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    SUNRISE14   78,749
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SUNRISE14's Blog Entry Summary View



Life is tough we just have to be tougher !

Wednesday, September 15, 2010      6 comments

Got bad news every where i went yesterday ! The 90 year old that got the pace maker doesn't know it yet but she can't go back home it's totally unsafe for her to be by herself ! It's gonna break her heart she lived in the same house 50 some year... Read more

Learning to make wise choices !

Tuesday, September 14, 2010      4 comments

Thru these 8 months that i have been on sparkpeople i have changed alot of things in my life! Not only what i eat and how i prepare it but over the months i have worked on improving myself ! There was some things i didn't like about myself and i... Read more

LEARN SOMETHING ON SPARKPEOPLE TODAY!

Monday, September 13, 2010      12 comments

I love the secret of success feature ! Today i went to cooking and someone put in cook a lb of spegetti and put it in individual servings and freeze it ! Never thought of that and i think it would make things so much handy but i have a tendacy t... Read more

Thank goodness this week is over !

Sunday, September 12, 2010      8 comments

I started this program back in Dec 2009 and have done great but as i told you i don't know exactly what happen to me but i fell off the wagon and today i am back on ! Hopefully i havent done to much damage ! Read more

I NEED HELP !

Saturday, September 11, 2010      11 comments

Wow i don't really know what's wrong with me but last week we went out to eat and we ate at a smorgasboard ! Not good i know ! For 8 months i have been making progress every month losing between 2-3 lbs a month and i am verrrrrrrrrry thankful fo... Read more

I MAKE IT A POINT TO BE HAPPY EVERYDAY!

Friday, September 10, 2010      3 comments

My life is going by quickly it seems the sun no more comes up and i turn around and its going back down! Wow they tell me the older i get the quicker it will go ! Life is full of heartaches and dissappointment i grant you but life is also what y... Read more

Made a discission this week!

Thursday, September 09, 2010      3 comments

Was checking on my BMI and found out i need to lose 12 more lbs to be at a healthy weight and lose 1 inch around the waist so i have decided to set my weight ticker for 12 lbs and try to lose it by January . I lose slooooooooow so if i don't mak... Read more

GOLDEN CARRAL

Friday, September 03, 2010      2 comments

Dh wanted to go there today because we haven't tried out the new one ! I think they are all the same but i didn't want to put a damper on him cause he lost 9 lbs last month and he has been wanting to try it. It was ok if your focus is on food bu... Read more

90 year old woman came thru surgery!

Thursday, September 02, 2010      10 comments

Just want to thank all of you who prayed the 90 year old got so bad she was put on life support but in a few days she pulled it out on her own and was able to breath on her own so they went ahead and put the pace maker in with no problems ! We w... Read more

Plans for September !

Wednesday, September 01, 2010      4 comments

I am a happy person i lost 2.8 lbs for 5 weeks ! Don't seem like much to others but i have a thyroid problem and a heart condition and meds slow my metabalism is really slow so every lb is a victory ! For the month of September i am drinking 8 g... Read more

My life is like the puzzle i'm doing!

Saturday, August 28, 2010      5 comments

Wow the first of the month i got a puzzle that was 500 piece and thought to myself i will try to finish this by the end of the month ! I'm not home much but when i am in the evenings we either sit outside if we feel like it or watch tv . Usually... Read more

Oh no ! Ox tail, Beef liver and Beef heart !

Friday, August 27, 2010      4 comments

Guess what happen last night! Your not going to believe this but we went to a Bible study last night and we go there all the time and the pastor gave us some Ox tail, Beef liver and Beef heart! He just had a cow butchered and knows my hubby is g... Read more

Getting weight Tuesday August 31st !

Thursday, August 26, 2010      4 comments

Wow this 5 weeks have went fast ! I look back over it and see some places on my program i could have made wiser choices but for the most part i was pretty good! Don't know if i will lose weight or not but know i have lost inches this month! Hubb... Read more

Word of encouragement !

Wednesday, August 25, 2010      12 comments

Do you ever spend 1-2 hours on this site and wonder what am i doing this for! I have but i can't tell you how everything works together and it has help me be a better christian better wife better step mom; taught me that my body is Gods temple a... Read more

THINK YOU DON'T HAVE ANYTHING TO BE THANKFUL FOR--TAKE YOUR PAUSE !

Tuesday, August 24, 2010      11 comments

Saw this on a church billboard the other day and it has been with me since! I know what it's like to have an irregular heart beat enough that it takes your breath . I know what its like to lay in the bed for hours at a time because nothing takes... Read more


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