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    SUNRISE14   78,749
SparkPoints
60,000-79,999 SparkPoints
 
 
SUNRISE14's Blog Entry Summary View



Life is Great!!

Thursday, February 18, 2010      3 comments

I am so glad i am only getting weighted every other week. It sure took alot of pressure off of me. I am Keeping my calorie intake @ 1200-1300 calories everyday tho. Life is good . I enjoy everyday . Our attitude in life is what makes or breaks ... Read more

Feeling good!

Wednesday, February 17, 2010      5 comments

Made a decision yesterday to not fret over losing weight so slow and just enjoy the journey. Life is to short to fret over things you can't change and i am staying on my diet and doing the best i can so that is going to be good enough for me. At... Read more

I CAN DO THIS!!!!!!

Tuesday, February 16, 2010      3 comments

Today is the 16 th day of my 28 day challenge. I am learning alot and have went thru some attitude changes. Had a hard time for awhile accepting the slow weight loss but have turned that around and thinking positive about it. I realize i am the ... Read more

I CAN DO THIS!!!!!!!!

Monday, February 15, 2010      4 comments

I am back on track and trying to change my thinking pattern. i have been discouraged the last few days but i have got some really nice notes of encouragement from you all!!!!THANK YOU!!! I have no intension of quiting just have to do things dif... Read more

I CAN DO THIS!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

Sunday, February 14, 2010      5 comments

This being valintimes day i already messed up on Friday and Saturday so i'm back on scedule today!!!!!!!!I plan to get weighed Feb. 23 rd. Thats a week from tuesday!!!!!!!!Because of losing so slow i thought it would be best if i get weighed eve... Read more

I CAN DO THIS!

Saturday, February 13, 2010      7 comments

I'm getting in trouble here because i'm getting discouraged. This is a great site and the tools and info are great but i have only been able to lose 5 lbs since i joined dec 4 , 2009 thats been over 2 months ago . It's just because i can't exerc... Read more

I CAN DO THIS!!

Thursday, February 11, 2010      1 comments

It' getting easier as each day passes by since i been on The Spark. The book and the challenge has really helped and so many people care and will try to help. Making new freinds are great too> I've only been able to get in about 50-60 sparkpoint... Read more

I can do this!

Tuesday, February 09, 2010      5 comments

I need to regroup and take time to make plans. This weekend on Friday my husband wants to take me out for Valintines . We had to buy tickets at 16 dollars each and i really didn't want to go but couldn't disappoint him. We been married 38 years ... Read more

I can do this!

Monday, February 08, 2010      3 comments

Working hard at losing and enjoying the spark book! Heard about the microwave popcorn not being so good for you don't know if thats true or not but not worth the chance to me. Will probably go to 100 calorie snack packs for evening treat! Been a... Read more

I CAN DO THIS!

Sunday, February 07, 2010      2 comments

Well i'm entering my 5 th day of the 28 day challenge and i love it. This week i lost 1 lb. Makes me 170 lbs. Hopefully i can make 169lbs. next week! I emoticonRead more

day 3 of 28 day challenge!

Wednesday, February 03, 2010      0 comments

Yestday i had a hard time dealing with dieting. I felt burnt out! But i know i can't quit so here i am trying to get as many sparkpoints as possible to educate myself and boost myself. Just want to lose 1lb a week. Is that to much to ask? Need s... Read more

Day 2 of 28day challenge!

Tuesday, February 02, 2010      1 comments

I, giving this all i got really need to lose at least 20lbs but can't seem to get the weight moving. Can't exercise but not giving up.Any suggestions on dinner meals low in calories. I really crave pizza but have gave it up! Read more

trying really hard!

Saturday, January 30, 2010      2 comments

Don't understand i stayed in the 1200-1300 calorie range this whole week but gained 1.2lbs . Really having a tough time staying with it.I don't know what else to do i am gonna give it the month of February and see what happens. I could use some ... Read more

carry inn!

Tuesday, January 19, 2010      1 comments

I got two carry inn dinners yet this month.Does anyone have a recipe for something low-calorie but has meat in it.Need some recipes and ideas to survive something i can eat!... Read more

cabbage recipe

Monday, January 18, 2010      0 comments

Does anyone have a good lo-cal recipe for cabbage-it's my favorite food but i need new ways of fixing it. Right now i cook it with potatoes and carrots!... Read more


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