I've just spent the weekend using all my energy to sabotage myself. Why? because I am a scaredy cat. I did everything BUT look after myself - even after seeing a loss on the scales!
I have some assignments to do for my course, and... Read more
Well, that was a bit of a gap! Got sick, then sicker... then Crusoe got sick... (excuses excuses)
How are you all going?
I have a little issue that I face EVERY night, that I want to share about...
I have this fear - it's a normal... Read more
I didn't walk much today, only about 2.5km, but I cleaned house ALL afternoon - I love functional exercise and I love that (very rarely) clean house. Tired body now.
AND I made a vegie slice. AND Crusoe liked and ate it. Two more wins for t... Read more
Walk walk walk walk walk walk Walk walk walk walk walk walk Walk walk walk walk walk walk Walk walk walk walk walk walk Walk walk walk walk walk walk Walk walk walk walk walk walk Walk walk walk walk walk walk Walk walk walk walk walk walk Walk ... Read more
Not much has happen on the scales this week. But that's okay as I know my brain has still quite a few sections that are in chaos. Things need some serious refiling and sometimes those neurons get totally overwhelmed and take time to take stock.
... Read more
Last week I mentioned I had joined up over at Spark Savers, to meet several financial goals and to change some destructive bad habits.
I knew that like keeping a food journal, keeping a record of all expenses would help me keep aware of where ... Read more
Today was Achievement Day. I had 10 things on my To-Do list. I figured if I got the 5 urgent ones done, the others would be bonus. I got 7 things done, even with my obligatory Sunday morning time out. One of them was a good sized (for me) walk.... Read more
I'm feeling anxious tonight. It's a deadline time again, when I need to have things done. My heart is racing and I'm trying to distract myself. Learning to observe the sensations of anxiety and learning to carry on regardless, is not an easy spa... Read more
So after a week of avoiding doing my resume for a course application I finally got around to it. Did it in half an hour (there wasn't much to write about!) and once again wondered why on earth I put off things. Once again realised there was noth... Read more
Tired to my marrow. I'm even off to bed 'early' tonight, which is amazing for me.
Apart from the physical work my body's getting used to, I'm trying to right the chaos that is my house, and getting an application in for ... Read more
A short post - it's late and I have to get to bed!
My car has a flat battery.
Actually it's been flat for over a week, but last week I had the use of my aunty's car while she was away. Today though, Crusoe had a dental appointmen... Read more
A few days ago I talked about writing a Vision Statement. I'm experiencing some feelings of fear as I prepare to write it out for you here. I fear being judged. I fear the statement is silly, and wrong - not encompassing enough, not specific eno... Read more
Today was the last day of our winter school holidays. Our home was the holiday destination for 2 guinea pigs, 1 poodle and our 4 school chickens. In total we had 12 animals... Read more
Today I went over to Sparksaving.com and started a whole new level of developing balance in my life.
There are dreams I have which require some big work on my budget - These dreams I want to turn into solid goals. There are parts of my financ... Read more