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    SUNPANTHER   23,084
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Day 405

Tuesday, July 10, 2012      6 comments

Wow, Day 405 already. Where did all that time go! LOL. Didn't get much sleep last night and it's almost time for bed now, so my humour is somewhat iffy. Today we just did normal winter school holiday things. Playing checkers and scrabble. ... Read more

Day 406 B

Monday, July 09, 2012      7 comments

Bear with me, I know this post is long. But it's got a lot of good things in it - promise! The team's not very active any more, but I popped over to Coach Toughlove's Motivation Boot Camp and found the ONE thing he (Coach Dean) wrote in 200... Read more

Day 406

Sunday, July 08, 2012      3 comments

Here goes. Day 406 is the first day of my very clear time-related weight loss goal. But wait, there's more! Day 406 is about learning new behaviours which WILL slowly choke the life out of several self-sabotaging habits or thought pr... Read more

Wellness update

Monday, July 25, 2011      3 comments

Energy -- 4/10 Sleep last night -- 2/10 (Crusoe sick) Eating -- much better - no binges today. Maybe because of my raging throat, but I'll take what I can get this week. Goals for today -- take it easy. 1. Be in bed with lights out by... Read more

Trigger Happy?

Friday, January 07, 2011      2 comments

I want to ask you, 'What are your triggers?' For me, the evenings are difficult. My mouth actually experiences a weird sort of craving to CHEW. I am also prone to getting my hunger and thirst signals mixed, so tend to want somethi... Read more

Goal-setting. Ugh....oh wait, I can do this

Wednesday, January 05, 2011      6 comments

Something happened in the last week, an penny-drop of the type that goes straight to your unconscious and voila, a change started to occur. I really needed to change the story I was living out - a story of my own making where I wander throu... Read more

Personal Goals for 2011!

Saturday, January 01, 2011      3 comments

There's a lot happening this year for me - many changes. I'm not sure I am looking forward to all of them but I am sure all of them can turn positive. I often live goal-lessly, from one day to the next, one year to the next - with only a vague n... Read more

whoa - weight gain!

Sunday, October 24, 2010      3 comments

I've gone up 1.5kg. But why am I not hassled by it? Cos I am not going to judge myself a failure. I KNOW I've eaten better. I KNOW I have been more active. I'm gonna get there! I also know that my period is due, and that over the weeke... Read more

Living With Our Beliefs, Good and Bad.

Saturday, October 23, 2010      1 comments

I originally posted this over at the Boombah Club, but thought I may as well share it here for everyone. Shame of our own body is a terrible thing, but I believe its power over us can lessen in time. * * * At some stage, when very youn... Read more

Goodbye Car, Hello Feet.

Tuesday, October 19, 2010      4 comments

I have more than a little anxiety over this cos, well, I'm a pretty lazy thing. But at the same time I am looking forward to it. My car is on it's last legs er wheels, and the rego is due. I've decided to give it to my nephew as a paddock b... Read more

Off like a rocket

Monday, October 18, 2010      1 comments

I have been just plodding along - a pound here, a pound there. But not really motivated. A few twitter friends have banded together to drop a certain, achievable amount and it's really set me on fire. So gym today. And together with some Aussi... Read more

Getting back with a fighting attitude

Tuesday, April 20, 2010      9 comments

I'm angry. I'm angry that I have put this weight back on. I'm angry that I have to go through all this crap again. I'm so ashamed that there are places I have refused to go to, since this weight gain. I'm angry that I am ashamed. I'm angry th... Read more


Friday, March 05, 2010      6 comments

Just wanted you to see what can happen in Melbourne, in a 20 minute space. And my attitude and emotions can change that quickly too, given the right trigger; I feel ... Read more

Just keep coming back

Tuesday, September 29, 2009      7 comments

Over Winter I saw a side of myself that I didnt like. A negative, hopeless, resigned and ashamed person. I put on half of what I had lost. I isolated behind binges and illnesses. But I can also say, that I have enough fight left in me to ke... Read more

Birthdays, and being real. Jenny celebrates 44 years.

Wednesday, August 19, 2009      12 comments

I love the idea of celebrating my life, and allowing the people around me to celebrate too, but I find myself every year, experiencing a deep sadness at the thought. A deep shame that I am "not who I wanted to be by now" (what a crock that is). ... Read more

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