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    SUNPANTHER   24,168
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setting myself new challenges for the next 7 weeks...(birthday goal)

Saturday, June 28, 2008      4 comments

(pic is Crusoe on top of the mulch mountain in my driveway...anyone need some mulch?) Before I start this topic I just got a phone call to say that Jerika's mama passed away yesterday...poor little thing. ************************* ... Read more

cough cough cough

Friday, June 27, 2008      3 comments

The dreaded chest infection is back again...Not enough sleep, I would say, that has run my bod down enough to get this once more. Oh well, I guess I need to face another lesson in looking after myself... It is not getting to sleep that is ... Read more

Losing dependence on others, gaining trust in ourselves...

Sunday, June 22, 2008      5 comments

Leelyn, that was the second time today i heard the encouragement to TRUST myself. Thank you. The anxiety attack is now over. Reasonable calm is back. I did not realise how much food and cigarettes had numbed out my fears along with ever... Read more

openness, warmth, sponteneity, trust

Saturday, June 21, 2008      5 comments

Anxiety can damage all this. What was it I have been allowing to come between me and those I care about? I realised I have had some pretty high walls up all over the place...which others have been working real hard to scale and I have be... Read more

Slowing down to make sure needs are met...

Wednesday, June 18, 2008      8 comments

If that is at all possible... What I mean is, slowing down on the INSIDE. I really am not THAT busy; it is just that I get so busy in my head and have the subsequent chaotic thinking and ensuing stress, that I FEEL so busy I am overwhelmed... Read more

Sunday, June 15, 2008      1 comments

(Cartoon by Michael Leunig. Printed in the Age newspaper, Sat 24 May 2008)... Read more

took took took (chicken noises)

Thursday, June 12, 2008      10 comments

Ah, my new family. Finally got them into their new home. Cost less than $10 to build, using a broken trampoline frame. Had lots of fun, great company (and wine) while building it. Great functional exercise too! We call it a chook tractor, a... Read more

Take a breath, Jen

Tuesday, June 03, 2008      7 comments

I have woken up this morning and reluctantly got my act together for the day. Where has my tigger bounce gone? I was thinking over a few things last night, and realised that I am juggling too many plates and a few are starting to waver. My ea... Read more

My son reminds me...

Tuesday, June 03, 2008      8 comments

I wrote this poem tonight for the portfolio I have to produce as part of my application procedure. If anyone can think of a title for it I would be grateful. It is from my 3 year old son Crusoe, to me. ************** (Who... Read more

One yummy recipe...

Monday, June 02, 2008      5 comments

Courtesy of my favorite cookbook, Vegan Planet CUBAN STYLE BLACK BEANS 1 tab olive oil 1 med red onion, finely chopped 1 med carrot, finely chopped 1 small red bell pepper (capsicum), finely chopped 2 garlic cloves, minced 1.... Read more

Sunday is RUN day

Sunday, June 01, 2008      6 comments

I had some friends over for tea last night. We had a lovely vegan meal with a yummy red wine (grenache) and much laughter. 2 of my friends, Erin and her partner are looking after their health and really enjoying their new fitness routine. The... Read more

simply living simply

Wednesday, May 28, 2008      3 comments

When I am premenstrual my head gets really chaotic...but yesterday I was conscious enough! to choose to let Crusoe be our general time-keeper for the day. I had worked out that one of the things that triggers PMS crazy rage during this time is ... Read more

passing, failing, and reaching our goals

Sunday, May 25, 2008      3 comments

I have a very close friend who I consider a sister. We live a 1000km apart but everyday have great conversations - usually by text! Today was no exception as we shared the things that were affecting us in our day. For me, big decisions bring ... Read more

A beautiful day...

Friday, May 23, 2008      6 comments

Actually, I don't think my life has ever been this CONSISTENTLY satisfying, fulfilling, challenging, loving, vibrant, and just plain positive...ever. ( Iam going to have to start studying my thesaurus - don't have enough positive type words in... Read more

Having fat days and Opening up arms of love

Wednesday, May 21, 2008      5 comments

Crusoe and I got our hair cut today. For Crusoe, it was an adventure as he had never been before (I usually do the deed); but for me it produces anxiety. I got through it. My hair looked nice but not what I am used to. Mary blowdried it str... Read more

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