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    SUNPANTHER   23,970
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My favorite Jenna blog

Friday, May 16, 2008      2 comments

Below is one of Jenna's blogs. I am taking a page from stacy's book and posting something of Jenna's that meant a lot to me. Thanks Jenna! ****************************
*** Life is a balancing act. We want to lose weight but we don... Read more

Many sad hearts at spark today

Wednesday, May 14, 2008      5 comments

One of the most inspirational spark friends I have known passed away this week. Jenna JENNA2007CANADA was spirited, cheeky, loving, challenging, open and honest. She was beautiful, inside and out. I will miss her very much. My heart goes to ... Read more

Community - a sense of belonging

Monday, May 12, 2008      5 comments

I realised on Saturday, while watching 10 beautiful adults and 8 children working, laughing and playing in MY garden, that I belong. I have a circle of friends who care about me and enjoy me being part of their lives. I had a working bee... Read more

More energy to live!!

Monday, April 28, 2008      4 comments

Wow! 6 months ago I would have wanted to lie down after not completing even one job outside...(sometimes I was exhausted just thinking about it! Now I get something finished to a hugely exciting sense of achievement, and then look around for th... Read more

Dropping my defences

Thursday, April 03, 2008      2 comments

I have had another penny drop this morning. Unfortunately it was at 4.30am. Oh well. Dropping the emotional eating is learning to drop some of my defences - in terms of FEELING my emotions. LIVING my emotions is another thing all to... Read more

A windy Wednesday

Wednesday, April 02, 2008      1 comments

Crusoe was up at 6.30 this morning - my new sleep routine is working well for him so far! We pulled out the bike trailer and headed into the wind to the organic shop for some supplies and a cup of tea (with, Leelyn, the VM) I have been le... Read more

Moving again...

Saturday, March 29, 2008      1 comments

Not house - body. Went for a little run last night - well it started off as a walk with my ex and Crusoe, but after 10 minutes I just started shuffling along a bit faster. I still waddle so slow Crusoe can keep up! But it felt great. Afterwa... Read more

A little bit of SICKNESS! A lot of GRATITUDE

Friday, March 21, 2008      1 comments

Cough cough cough. Been ill for nearly 2 weeks and it is beginning to wear thin... I can't get much exercise in. I went to Nia and Yoga on Monday, which felt great (I thought I was well enough, and needed my lymphatic system to flush) but by t... Read more


Thursday, March 06, 2008      2 comments

Well, where do I start? Ok. I weighed in yesterday at 2 kilos heavier. THis did my head in a bit, as I hadnt been doing anything different. So i just figure it must be fluid, or muscle, or both. Moving on... Bike trailer is absolut... Read more

'bout time i did some blogging!

Saturday, February 16, 2008      6 comments

Hi everyone - I didnt realise just HOW long it has been since writing last! Well here I am! Still losing weight - have finally dropped below the dreaded 100kilo's. No-one is more surprised than me! I promised myself that when I hit... Read more

food plan Mon 14 Jan

Sunday, January 13, 2008      1 comments

I didnt make my food plan yesterday, and had a lot going on. On reflection I think it would have helped me make better choices around food when my emotions were a bit wired. Yesterday is gone now and today is new. Brekky: mango ... Read more

food plan dec 10

Wednesday, January 09, 2008      1 comments

It's a scorcher today, so not sure how much food will be eaten in this house... Breakfast: porridge, with seeds and honey snack: mango lunch fruit toast beetroot salad snack: pineapple dinner: vegie soup (got... Read more

food plan jan 8

Monday, January 07, 2008      0 comments

going out for breakfast today: poached eggs toast spinach mushrooms coffee snack: apple green tea lunch: 1 egg glass of carrot and beetroot juice snack: apple (I am out of fruit!) tea: pasta with tomato ... Read more

A short reflection

Sunday, January 06, 2008      1 comments

I was replying to KNIGHMO's comment on my last blog, and realised I need to paste it here too. I have broken it up and added a fair bit. Thanks for visiting my blog! I wish you all the very best. It may not always be easy, but it will be ... Read more

Measuring Day!

Tuesday, January 01, 2008      4 comments

Okay, I have lost 30lbs. I am in shock. I just dont think i ever believed in myself enough to think that i could actually do this! I still need to pinch myself, and still find myself wondering if the scales are broken, or if I will wake up fr... Read more

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