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    SUNNYWBL   189,640
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A Cautionary Tale, doux

Wednesday, December 30, 2015      6 comments

Since I installed the LED lights in my living room, I have been doing better. I also have a Verilux light beside my computer to help. I'm now working on my sleeping, or lack of it. It has been proven that the very bright lights keep y... Read more

A Cautionary Tale

Saturday, December 19, 2015      5 comments

I use a bank of 4 ft fluorescent light bulbs to help with SAD. Lately the equivalent tubes have been available as LED lights. I found the LED bulbs in fixtures and also as individual bulbs at Costco. Since two bulbs were about $5 more than the t... Read more

Getting Back in the Swing of Things And New Adventures

Sunday, September 07, 2014      5 comments

I am back to logging my food and exercise (again). I have stopped drinking alcohol again, even wine, my favorite! In August, I turned 75. I started thinking about what accomplishments might be written in my obituary. For years I have ... Read more

Feeling Bad About Your Lousy Trivia Score?

Sunday, September 07, 2014      12 comments

This is a response that I wrote on one of my three Trivia Challenge pages. The gal had also asked whether every one got the same questions. The questions are totally random, I believe. If you want to feel better about your score so far, go ... Read more

My Longest Winter

Friday, March 28, 2014      13 comments

This winter has been especially hard to deal with and the weather guy finally gave me some reasons as to the why of it. It has been the 9th worst winter for snow here. When shoveling, I could not throw it high enough to reach the top of the pile... Read more

Making Progress in War on Depression

Sunday, January 19, 2014      13 comments

I have been going to the local Counseling Center for talk therapy. emoticon I also had my current medication level ev... Read more

You KNOW It's the Start of a Bad Day When .......Part Two

Tuesday, December 10, 2013      6 comments

The plumber and I spent about an hour clearing the furniture, umbrellas and garden 'stuff' out of the mechanical room to allow the installation of the gas water heater therein. Then the plumber's boss came back to put the kabosh to my plan. He h... Read more

You KNOW It's the Start of a Bad Day When .......Part One

Thursday, November 28, 2013      13 comments find both of your bare feet in cold water and you have carpet, not an indoor pool. emoticon It was a... Read more

My Not So Great Day

Thursday, September 19, 2013      13 comments

This is what I've been doing today, being brave! emoticon Read more

Sunny was MIA, but Now I'm Back!

Sunday, August 11, 2013      10 comments

I was in a perfect storm of events, emoticon refinancing my house Read more

Advice from Mayo Clinic about Mosquito Bites

Wednesday, June 26, 2013      9 comments

HEALTH TIP OF THE WEEK Treat mosquito bites Bitten by one of those pesky little bloodsuckers? Don't scratch. Apply a hydrocortisone cream, calamine lotion or a paste. To make a paste, take about 1 teaspoon (about 5 milliliters) of water and ... Read more

Finished Day 4 of Streak

Monday, June 24, 2013      10 comments

Sunday was day 4 of going to Snap Fitness every day. I got my 10000+ steps, mostly on the Treadmill and on an evening walk. No weight training today. I went for a walk in the moonlight this evening to boost my steps to over 10,000. Ev... Read more

Facing my Reality (Again)

Thursday, June 20, 2013      14 comments

This morning I topped my scale at 168 pounds, emoticon an increase of 12 pounds since mid-March. I have not b... Read more

My Newest Cat ~ Tiger

Friday, April 05, 2013      19 comments

I brought Tiger home from the St Paul Humane Society on Friday, March 29,2013. She is very small (less than 7 pounds) and two years old. She is very gentle. She was given... Read more

Photos of My New Kitty and some Flowers

Sunday, January 20, 2013      21 comments

First photo of 'Baby'. 'Baby' Read more

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