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    SUNNYH99   24,485
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SUNNYH99's Blog Entry Summary View



Namaste, Despite Things Going Wrong

Wednesday, May 02, 2012      4 comments

I have absolutely adored the SparkPeople iPhone app. It works faster than than the big website for PCs. I have my phone on me all the time and can upload anything I eat any... Read more

Too Young For Osteoporosis?

Tuesday, March 13, 2012      10 comments

I am a vegan and have been fully vegan for 3 years now. I've been active and busy and taking my B-1... Read more

Making Sunny's Eggplant Bacon

Saturday, July 30, 2011      17 comments

Looks good, doesn't it? OK, before going any further, I posted this recipe on SparkRecipe, so here's the link: recipes.sparkpeople.com/
recipe-detail.asp?recipe=1... Read more

Vegan for Life, Impressions: Part 2 and Pizza Party

Tuesday, July 19, 2011      11 comments

I'm still reading the book, and I am learning so much! It has felt overwhelming that there are so many nutrients I need to have enough of to stay healthy, energized, clear-thi... Read more

Vegan for Life

Friday, July 15, 2011      12 comments

Good morning all! I received my copy of the new book "Vegan for Life" by registered dietitians Ginny Messina and Jack Norris on Wednesday and began reading it that night. I... Read more

Vegan and Recovering Food Addict

Sunday, July 10, 2011      12 comments

I hadn't ever expected to post a blog like this, but an email from a friend prompted me to tell her my story, and it seems it might help others if I tell it here. She ... Read more

Vegan Scones Yesterday, Watermelon-Mango Green Smoothie Today!

Saturday, July 09, 2011      7 comments

I've been getting a vegan scone occasionally at Whole Foods, usually when I've had cereal and fruit with non-dairy milk for breakfast. For some reason that breakfast leaves... Read more

Here's What a 1-1/2-pound Salad Looks Like

Wednesday, July 06, 2011      11 comments

OK, a five-second blog! This is lunch from Whole Foods salad bar this morning: mesclun greens, Texas Caviar (black-eyed peas, peppers, lemon juice), eggplant, Lucoise salad ... Read more

Vegan on Vacation

Sunday, July 03, 2011      12 comments

Oh boy, it's been a wild few days! We went to visit my aunt for her 86th birthday down in Tennessee, and after arranging for a cat-sitter for our kitty (or DH wouldn't have... Read more

Gorgeous Greens and Beautiful Beans

Saturday, June 25, 2011      14 comments

I am loving my summer garden. Last year was my first in about 30 years. A neighbor gave me extra swiss chard seedlings that year and I planted them. When the big leafy good... Read more

Hitting the Big Six-Oh: Is Gray the New Black?

Saturday, June 18, 2011      11 comments

(adapted from my blog "Healthy Eating Healthy Planet" here: bit.ly/lk0v8L I just celebrated a milestone birthday, that dreaded big Six-Oh, and the day... Read more

Punching Up the Protein

Tuesday, June 14, 2011      2 comments

It's been a great food day, starting with a healthy fruity green smoothie, no added protein as per nutritional advice. Then a lunch from WF salad bar with lots of veggies, ... Read more

Vegan Baking Bliss

Sunday, June 12, 2011      6 comments

Vegan Chocolate Chip Cookies (foreground and top rack) Oatmeal Raisin & Oatmeal Raisin-Chocolate Chip (lower rack) A RAINY DAY is a perfect time for baking, so I pul... Read more

It's Smoothie Time

Wednesday, June 08, 2011      9 comments

Hot enough for you? The national weather map shows this huge red blob of heat wave forecast for the midsection and up and down the east coast of the United States. Staying ... Read more

A Yummy Wholegrain Vegan Pizza!

Wednesday, June 01, 2011      8 comments

Tonight I fixed this new (to me) American Flatbread Vegan Harvest Pizza with Daiya Mozzarella shreds, and I am pronouncing it a big winner! Here's how the finished product ... Read more


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