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    SUNNYBEACHGIRL   53,546
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Motivation for continuing on

Saturday, July 21, 2012      0 comments

My motivation will be as strong as the amount of effort I am willing to put into making my own choices (regardless of what they might be) with conscious awareness. My motivation to stay on course falters when I feel helpless against my own urge... Read more

BBQ's are difficult

Saturday, July 21, 2012      0 comments

Life events throw food at you which is usually hard to resist. Potato salad and brownies at a BBQ are really difficult because I love them both. Right now the goal is to get the weight down which means saying no. Also, I need to get better at... Read more

Planning or hardly planning

Friday, July 20, 2012      0 comments

So for the past three days, I have consistent with logging in and posting. Did some exercise today which is a good thing. So some planning is going on and some results. But this is hard and I am certain I can take off the weight but can I kee... Read more

Adjusting mental food attitude

Wednesday, July 18, 2012      0 comments

emoticon Did not go to the grocery store today, because I felt really hungry. When I get near food feeling that wa... Read more

Reality

Monday, July 16, 2012      0 comments

There is no perfect time to lose weight; you'll always have to deal with stress and work and LIFE, and there's no better way to get started than to jump right in today.... Read more

Feeling a little stuck

Monday, July 16, 2012      0 comments

I read a blog by a woman who is successful and she talked about suddenly realizing she had lost her view of how to move forward. She had never had a problem being motivated and setting goals for the "future". I recognized myself in her person... Read more


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