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    SUMMERSWEETY   9,263
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Zumba and Walk Away the Pounds

Wednesday, April 07, 2010      2 comments

I love the Leslie Sansone DVD's! I have a few of them and yesterday and today I did the Fast 3 mile wak from her Walk Slim series. She is great and I love that she has everday people doing it with her. In the 3 mile walk she has her neice and ... Read more

Trying to Zumba!

Saturday, April 03, 2010      7 comments

My friend Donna lent me her Zumba tapes. I love the way they break down the steps, but I wonder if I will ever be able to do it with out looking totally silly. I am not going to give up though like I have on so many other things. The workout ... Read more

Lost and Found

Wednesday, August 12, 2009      5 comments

Well, somehow I FOUND 18lbs since last summer. I know how I found it. Larger portions at dinner, snacking at work, eating in front of the TV and not at the table, and ice-cream and popcorn while watching TV at night. Also, not really exercisin... Read more

Summertime, and the livin is not so easy

Wednesday, August 08, 2007      2 comments

Summer is a hard time to change your eating style. I love hotdogs, cheeseburgers, s'mores, and a beer or two or three. The heat also makes it hard to be motivated to work out. So we went camping in New Hampshire, and I ate camp food, and had... Read more

Finally!!!!

Saturday, May 19, 2007      2 comments

So I am finally under 200 lbs. I am so thrilled. I have been doing Leslie Sansone walking tapes at workwith some very good friends, and it has helped tremendously. I get such wonderful support from my friends at work, especially Jennifer, I d... Read more

Started!

Wednesday, April 18, 2007      0 comments

So I started theAlli yesterday and so far so good. I am lucky to have this week off from work, but I seem to be getting addictied to this site and the alli site I wonder how Iwil ever survive when I have to go back. This morning I went to Fri... Read more

Anticipation

Tuesday, April 17, 2007      0 comments

Waiting ever so patiently today, after not getting my alli package yesterday. OK, maybe not so patiently. Now I read on the other site it could be Wednesday at the latest. Even without the alli I can see a difference in the way I do things, ... Read more

Food Journal

Saturday, April 14, 2007      0 comments

So, I'm off to a good start with the food journal this morning. Oatmeal crisp 1/2 cup 1 percent milk 1 cup coffee 1 cup w/1 tsp sugar, some milk I also will record this on fitday. Today my goals are to do lots of yard work and drin... Read more

Vacation!!!!

Friday, April 13, 2007      0 comments

ok, starting tomorrow I am going to buckle down and do a better job of keeping a food journal. I have been doing ok, but I really want to keep track of everything. Having a journal really helps because before I eat something I wonder how much ... Read more

I guess I was right

Friday, April 06, 2007      0 comments

Ok, so I really am inconsistant at blogging. But now that I joined a team I really need to step it up. I have been doing a good job at tracking my food and weighing my self. I need reminders about water, I am thinking of setting the alarm on... Read more

Not consistant

Monday, January 22, 2007      0 comments

I'm not really consistant at blogging, but I hope I can keep this up and I hope I can stick to this lifestyle change.... Read more


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