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SUKOTO's Blogs

I've been losing touch...
Wednesday, December 30, 2015      5 comments

Man, this time of year is so hard to stay in touch with my sparkfriends. I've been doing my best to stay on track but I won't lie. I've indulged in some holiday snacks a little. I've really been focusing on my education and work lately so ... Read more
My staycation so far
Thursday, December 10, 2015      7 comments

So far I've been enjoying my staycation this week. All I want to do this week is kick back and relax and unwind. Work is getting quite stressful as we ramp up into so big projects so this is just what I need. Unfortunately, I had to spend 1/2 of... Read more
Another weekend behind me
Sunday, November 29, 2015      2 comments

So not a terribly exciting weekend. I had some work to do yesterday morning which turned into a nearly all day thing. 2.5 hours on the phone with Dell support...not my idea of a good time. Because of my time spent out of the house and my lack ... Read more
P90X2 Total Body & Abs done!
Thursday, November 26, 2015      4 comments

Well that was no fun! lol. I am still super weak so I had a lot of difficulty with this workout. This is a good thing means I have a lot to improve upon. If it was easy from the outset then I would have nowhere to improve, right?! ... Read more
Making the best of a disappointing situation
Wednesday, November 25, 2015      3 comments

Today was supposed to be Day 3 P90X2 Total Body & Abs but I just didn't have 1.5 hrs to do it. I will do a strength circuit instead so that at least I can get something in. This is one of the reasons why P90X is hard to follow. It is just a b... Read more
A busy day - Day 2 P90X2 done
Tuesday, November 24, 2015      6 comments

What a crazy day! It was really busy at work so I was relieved to be off at my normal time. The roads were nasty due to the heavy snowfall so I left ahead of rush hour traffic. On my ride home I was contacted to do some side-work. I didn't get h... Read more
Day 1 - P90X2 - Core
Tuesday, November 24, 2015      5 comments

Yesterday was the first day of P90X2 and I have to say I actually enjoyed it. It wasn't as intense as Insanity but I still worked up a good sweat 1/2 way through and Tony wasn't as annoying as he was in P90X. My chest was still sore from the ... Read more
Switching up the routine
Sunday, November 22, 2015      4 comments

As you have read in my previous blogs, I've been doing Insanity. I'm at week 3 now but I think it's time for a switch up. It's not that I'm bored...I'm just looking to do more strength training. So for that reason I'm going to be starting P90X2 ... Read more
I won a new ecig tank!!
Sunday, November 22, 2015      4 comments

Sometimes I enter my name in online giveaways, especially if they are done by trusted giveawayers. Well, a few weeks ago I posted a comment on a Youtube video by a guy whose videos I watch regularly and he was giving away a new ecig tank. I've e... Read more
Day 12 - Pure Cardio catch up
Saturday, November 21, 2015      2 comments

I have just been so tired and down today. This is not like me...I am usually alert and active and motivated but I am just the opposite today. I think I have it figured out though. I think it is the lack of carbs that is causing my mental fatigue... Read more
Day 10 - Plyo Cardio Circuit
Thursday, November 19, 2015      1 comments

Today was another busy day. I was saying to my manager how much busier it is now and I jokingly said, I hope it calms down soon...he said, "This is the normal now". Uhhh...ok. Anyway, today was Day 10 of Insanity and I was thinking all day... Read more
Day 9 - Pure Cardio Done!
Wednesday, November 18, 2015      4 comments

Just a quick one today. It was another crazy day at work.I was up and about all day going back and forth between my office and others...busy busy. I got home a touch later but I still got in my Insanity workout. It was actually a touch e... Read more
Day 8 Insanity - Done!
Tuesday, November 17, 2015      4 comments

Yesterday was brutal. My legs were so sore from the run the previous day...I could barely walk up stairs! It was a good kind of sore though. It wasn't joint or bone sore, it was muscle sore. Needless to say, I took a break yesterday and was very... Read more
Day 6 - Went for a 5k run!
Sunday, November 15, 2015      9 comments

Today was supposed to be my rest day but since I took a rest day on Friday, which was also my cheat day, I decided to get something in. It is a beautiful, balmy 8C today so I decided to go for a run. I think it was the 3rd run I've done all year... Read more
Cheat Meal Part 2
Friday, November 13, 2015      3 comments

Today was my cheat meal and I think I did well. I had originally planned on having subway for lunch and a nice steak sandwich for dinner but it didn't go exactly as planned. I was convinced to make today a cheat meal day, not an entire cheat day... Read more

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