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Arguing with the voices in my head

Saturday, February 13, 2010      2 comments

So I have realized that when it comes to changing my eating habits and living a healthier lifestyle I am my own worst enemy. All day long I am contending with conflicting voices in my head. I hear, "I can do this" "This isn't so bad" "Wow, I ca... Read more

New Goal Set

Wednesday, February 10, 2010      1 comments

So some of my goals is to have a healthier diet, drink more water and lose my first 10 pounds....ok no big deal, these common goals for weight loss. But today I thought of a goal that would seem like a no-brainer but did not occur to me until th... Read more

Where did the motivation go?

Tuesday, February 09, 2010      3 comments

I signed up on SP Saturday and was super motivated to get started. Yesterday was my official day one and the day went great. Ate right, had 5 cups of water, bought The Spark and started reading it and even went to the gym and worked out. T... Read more

Starting Out

Sunday, February 07, 2010      3 comments

I'm not usually one for blogging but I'm gonna give this a try. I think if I have a forum to communicate what I'm feeling and going through it may help me to stay motivated. Right now I'm gearing myself up to get started on my new journey.... Read more


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