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1/3 into BFL Challenge

Wednesday, May 06, 2009      2 comments

Ok well my first 4 weeks are done. Unfortunately the first two were a complete waste of time but I have to count them anyways. I am expecting to see alot more results in the next 4 weeks. I am having really bad chin splints lately so I am ... Read more

Finally a good week!

Wednesday, April 29, 2009      3 comments

Finally I had my first good week in the BFL challenge! My eating was very good, I had a cheat night because I went out but other than that I did pretty good. I am surprised at how I drank alot of water!!!! The only problem with that is that at s... Read more

It's sabotage!!!!

Thursday, April 23, 2009      2 comments

Well week 2 BFL is done.....and I didn't do much good. My weight went up by .6lbs but the worse part is the extra inches that I put on. Here is what happened....I totally sabotageg my own plan. I have been super stressed out lately with sch... Read more

Week 1 done, moving on to week 2!

Wednesday, April 15, 2009      1 comments

Week 1 is done! It wasn't as great as I wanted it to be but on the plus side I didn't gain any weight! I only got in 3 days of workouts and then I hurt my back. It seems that my back goes out everytime I start a new project. Is it stress??? Wh... Read more

BFL Start Stats: April 8th

Wednesday, April 15, 2009      0 comments

I should have posted this last week, April 8th, which was my start date. So a little late but here are my Start Stats for BFL Challenge: Weight: 127lbs Fat%: 31.8% Water%: 48.6% Bone mineral mass: 5.2lbs Muscle mass: 35.4lbs ... Read more

Getting ready for my 12 week Body for Life Challenge!

Tuesday, April 07, 2009      4 comments

April 8th I will be starting the 12 week Body for Life Challenge. I am still working out this week but am using this time to figure out my plan for the next 3 months. If I don't have a plan I will not make it through so it is really important th... Read more

What? Starting over AGAIN???

Thursday, January 29, 2009      1 comments

OK, well my biggest fear has come true. After all that hard work and pretty great results from MTC I find myself back to square 1....AGAIN. I work hard and have motivation for awhile and then....POUFF!!! GONE! What is up with that? I really don... Read more

MTC results (Stats)

Thursday, January 29, 2009      1 comments

Nov.7 th START MTC Start weight: 132lbs Current weight: 126.5lbs Goal weight: 115bs Measurements Neck; 12.25" Left Arm: 12" Right Arm: 11.5" Bust: 35" (with blue bra) Chest: 30.5" Upper waist: 30" (2.5" above ... Read more

Finished MTC Round one!!!

Wednesday, December 10, 2008      2 comments

WOOHOO!!! Well my first round of MTC is done. I am very happy with the work and effort I put in. I think I was expecting alot more inches lost but all in all I am very happy with the results. I know that the next time I do it, it will be even ... Read more

What a way to start the day!!!

Monday, December 01, 2008      4 comments

So I have to write about my morning. First I didn`t get much sleep, it was one of those nights where you wake up every hour. So at 4:45am I decided to just get up. I looked outside to see a crazy blizzard going on. I decided to get dressed for m... Read more

Plateau?????

Saturday, November 29, 2008      2 comments

So I am finishing week 3 of MTC. I am wondering what is going on with my body. I have only lost 1.5lbs since I have been doing it and as far as inches go there isn`t a huge difference. I am starting to wonder if I haven`t hit a plateau. Thing is... Read more

Day 16; feeling great

Tuesday, November 25, 2008      1 comments

Another day closer to the end. I am feeling really good today. I am following my meal plan and working my butt off. I didn`t get any cardio in today because of the weather and lack of time but I did do the MTC once through and then again almost ... Read more

Mid point; pictures and measurements

Sunday, November 23, 2008      0 comments

So I am about to start my third week of MTC. So far it has been an interesting journey. I am proud that I have made it through the first two weeks without giving up. But I am a little disappointed with the results so far. I guess I expected more... Read more

Day 12 and 13

Saturday, November 22, 2008      0 comments

Yesterday was day 12 and I finally managed to do the circuit twice!!! I felt really guilty about pigging out the other night so I really pushed myself. I sure could feel it in my back this morning. It reminded me of when I used to work out reall... Read more

Day 11, almost to the mid point

Thursday, November 20, 2008      0 comments

I thought I would have more energy by now but I am still feeling really tired all the time. I do the workouts but I know I could push myself more...I just can`t find the energy to do. Day 11 was ok. I did my 45min walk. I am finding that the ins... Read more


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