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    SUEJENN   34,125
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Saturday, January 24, 2015      1 comments

Yesterday I went to see the nutritionist I have been working with. I cancelled my appointments last August when my Dad passed and I couldn't get in to see her until yesterday. Well she could tell what I had been doing (or not doing) within the f... Read more

A competition with my daughter

Monday, January 19, 2015      3 comments

As I have mentioned in some previous posts my daughter and I were working with a nutritionist last year. We both had very good results. We were sleeping better, had more energy and our blood levels for vitamin levels etc. were excellent. Optimum... Read more

Note to self:

Saturday, January 17, 2015      5 comments

When one receives a phone call asking for a hot chocolate to be delivered to where they are ice fishing, one must dress appropriately! Yes? It was quite breezy this afternoon and the temp was about -10. With wind chill it felt like -17. I was ... Read more

BLC 27

Wednesday, January 14, 2015      4 comments

I decided that I would join a 12 week program called The Biggest Loser Challenge. The attraction is that I am on a team with manageable numbers and that there is a lot of support. Great motivation and hopefully it keeps me on track. The down s... Read more

I gave up

Wednesday, January 07, 2015      4 comments

No sense in holding out so I can walk outdoors. -21 with a windchill factor of -30. Honestly, does it matter after -10 anyway? So I gave up. No outdoor walking for me for a while. I went over to the rec centre and walked on the walking track. Co... Read more

OMG! I am freezing

Monday, January 05, 2015      3 comments

My brother tells me it is because I am getting older! I can take that with a grain of salt. Some folks say it may be from the cancer treatment I had. My thyroid has been checked out and my meds are at the right level. Let's face it. The reaso... Read more


Thursday, December 18, 2014      5 comments

My dad passed away in the middle of August. In some ways it feels like years and in others a moment ago. I wrote a heartfelt note of thanks to the staff at the LTC facility he lived at. They were angels with him. So I picked up the biggest box ... Read more

Saturday at last

Saturday, November 29, 2014      4 comments

Well the Workweek Hustle ended last night at midnight. I was worried that Robert was going to catch up and pass me so I did additional steps when I got home. The results came in this morning. Me 92 031 Robert 78 756 Cherie 69 688 Debbie 64 7... Read more

Fitbit invitation

Tuesday, November 25, 2014      5 comments

Yesterday I received an invitation from a Fitbit buddy to join a Work Week Hustle competition. There are 8 people in this competition. I joined on Monday evening. The competition had started on midnight Sunday night so I was a little behind. At ... Read more

20 000!!!

Sunday, November 23, 2014      1 comments

Well I am happy to say that I am down to 173 pounds. only 20 to go to get back to where I was a year ago. I had my body fat % checked on Friday. It is a whopping 38.4%. Got to get on that. I entered into a challenge for the weekend with a Fitb... Read more

Silver Sneakers

Thursday, November 20, 2014      2 comments

I got an email from Anytime Fitness saying that I qualify for the Silver Sneakers class. They sent the invite to everyone over 55. I definitely qualify. I spoke to my trainer (she is running the class) and she told me that the class wouldn't be ... Read more

Day 9 of Jason Vale's Super Juice Me

Monday, November 17, 2014      2 comments

It is very difficult to judge whether you are doing the right thing sometimes. According to the film and other You Tube videos I have seen say that I should have a lot of energy by now. Frankly, the best result so far is that I haven't run to th... Read more

One week into the juicing

Saturday, November 15, 2014      2 comments

My main purpose for using Jason Vale's Super Juice Me program is to get off the sugar I have been stuffing my gob with for the past year. Gaining back 25 hard lost pounds and returning to feeling like a blob is not the smartest thing I have eve... Read more

Well, here I am again with one small difference!

Saturday, November 08, 2014      3 comments

Last year about this time I weighed 153 lbs and I felt fantastic. I had been working with a nutritionist for a number of months and I had lost 40 lbs. Well you all know how that story goes. It started with baking for my daughter's wedding. Then ... Read more

the game dinner

Saturday, February 22, 2014      1 comments

My husband and some of his friends, his brother and my son and daughter go hunting every fall. We decided to have a 'game dinner' this year and invite all the hunt participants to come for dinner and eat game. My husband and I went out for coffe... Read more

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