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    SUEJENN   31,648
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Fitbit invitation

Tuesday, November 25, 2014      5 comments

Yesterday I received an invitation from a Fitbit buddy to join a Work Week Hustle competition. There are 8 people in this competition. I joined on Monday evening. The competition had started on midnight Sunday night so I was a little behind. At ... Read more

20 000!!!

Sunday, November 23, 2014      1 comments

Well I am happy to say that I am down to 173 pounds. only 20 to go to get back to where I was a year ago. I had my body fat % checked on Friday. It is a whopping 38.4%. Got to get on that. I entered into a challenge for the weekend with a Fitb... Read more

Silver Sneakers

Thursday, November 20, 2014      2 comments

I got an email from Anytime Fitness saying that I qualify for the Silver Sneakers class. They sent the invite to everyone over 55. I definitely qualify. I spoke to my trainer (she is running the class) and she told me that the class wouldn't be ... Read more

Day 9 of Jason Vale's Super Juice Me

Monday, November 17, 2014      2 comments

It is very difficult to judge whether you are doing the right thing sometimes. According to the film and other You Tube videos I have seen say that I should have a lot of energy by now. Frankly, the best result so far is that I haven't run to th... Read more

One week into the juicing

Saturday, November 15, 2014      2 comments

My main purpose for using Jason Vale's Super Juice Me program is to get off the sugar I have been stuffing my gob with for the past year. Gaining back 25 hard lost pounds and returning to feeling like a blob is not the smartest thing I have eve... Read more

Well, here I am again with one small difference!

Saturday, November 08, 2014      3 comments

Last year about this time I weighed 153 lbs and I felt fantastic. I had been working with a nutritionist for a number of months and I had lost 40 lbs. Well you all know how that story goes. It started with baking for my daughter's wedding. Then ... Read more

the game dinner

Saturday, February 22, 2014      1 comments

My husband and some of his friends, his brother and my son and daughter go hunting every fall. We decided to have a 'game dinner' this year and invite all the hunt participants to come for dinner and eat game. My husband and I went out for coffe... Read more

that old pathway

Saturday, February 01, 2014      6 comments

Very gradually I have noticed that I have been caregiving again. It slides into the brain without a hint of what is to come. A little bit more energy and I start to "do" things. 1. I have a food plan from the nutritionist that is very simple ... Read more

A busy month

Wednesday, January 15, 2014      4 comments

Well, a lot has been happening. We had a very quiet Christmas. My daughter and her husband went to her husband's grandmother's for dinner. SO my son and his girl;friend spent the day and dinner with us. Of course I had another sinus infection... Read more

just an update

Wednesday, December 11, 2013      3 comments

Well a lot has been going on in the last few months. My last blog was at the beginning of October. The last two weeks of October were spent helping my daughter get ready for her wedding. She got married on November the first. I continued to w... Read more

run for the cure 2013

Sunday, October 06, 2013      6 comments

Had a grand time at the Run for the C... Read more

a wonderful young man

Thursday, October 03, 2013      5 comments

Just after dinner the doorbell went and my maniac puppy wouldn't stop barking. When I opened the door there stood a very young man, probably about 9 years old. He said that he was canvassing for donations for the Run for the Cure race on Sunday.... Read more

and the beat goes on

Friday, September 13, 2013      4 comments

I have been registering a team for the Run for the Cure for Oct.6. This will be my third time participating in the run. I have been encouraged to walk the run this year and I am registered with a team of seven. (friends and family) We are called... Read more

Marathon Day

Thursday, August 08, 2013      2 comments

The day started out at 6:30. Put the kettle on and walked the dog. Came home and had my lemon water while making my egg white omelette and my green smoothie. Jumped in the van and raced up to the dealership to pick up my daughter. We hit the wat... Read more

The Zap of fear

Wednesday, August 07, 2013      6 comments

I met another survivor this morning while on a walk with my daughter. She is a triathlete. What an amazing woman. She works full time, has three active boys and she trains for sports events, the next one in Grimsby in support of Cancer research.... Read more


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