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Weigh in day

Monday, June 16, 2008      1 comments

Well-- the weight is coming off more slowly but it is still coming off. I am down another 1 pound bringing my total loss to 47 pounds thus far. I am feeling really good about it. I have actually gone past some of the "thin" clothes in my clos... Read more

A Busy Start to Summer

Thursday, June 12, 2008      0 comments

Wow! I can't believe that it has been 3 weeks since I have blogged. I have been sooo busy. I am really excited as I am teaching summer school for the month of June. What is exciting about it is that I am teaching Health to 7ith and 8th grade... Read more

What a Week!!!

Tuesday, May 20, 2008      0 comments

This has been a trying week! My daughter and son-in-law came in from California for a visit, Mother's Day, an 18th birthday party, eating out numerous times and to top it all off--I came down with a horrible cold. All of this did cut into my e... Read more

Hectic Few Days!!

Thursday, May 15, 2008      0 comments

It's really been a hectic few days around here. My daughter and son-in-law flew in from California for a visit. Of course things seemed to revolve around eating and not always healthy unfortunately. But with my increased cardio I still manage... Read more

Weigh In Day

Monday, May 05, 2008      0 comments

Another good week!! Lost 2 more pounds bringing my total to 41 pounds lost. Yesterday I went on a 25 mile bike ride and really pushed myself. It was a bit windy (but wind is my friend--it makes me strong!:) ) I averaged 14.2 mph which is good ... Read more

weigh in

Monday, April 28, 2008      2 comments

Losty another pound bringing my total to 39 pounds lost. Scale is definitely moving in the right direction. Yoo who!!... Read more

My New Mantra!

Sunday, April 27, 2008      1 comments

Now that I have started riding my bike outside once again, I have decided on a new mantra. "Wind is my friend. Wind makes me stronger." If I keep saying this to myself, I won't talk myself out of riding just because the wind is blowing steadi... Read more

weigh in

Tuesday, April 22, 2008      1 comments

Weighed in yesterday and was down another 2 pounds for a total of 38. I am really seeing a change in my eating behaviors. Am I starting to eat like a thin person? I'm not sure--but the other night I went to a banquet and chose to not eat the ... Read more

First of Season Bike Ride

Friday, April 18, 2008      2 comments

Yesterday I did my first of the season outside bike ride. I almost talked myself out of it because of the wind. I kept thinking about it all day at work and then when I walked outside and the winds were sustained at 20-30 mph out of the SSW, I... Read more

weigh in

Monday, April 07, 2008      1 comments

Woo Hoo!!!!Lost another 3 pounds. Puts me in the land of the 170's. I am soooo pumped. I have been eating so healthy and I am feeling so good. I got in some extra cardio this week including 2 kick butt spin classes and I am trying to get in so... Read more

Stressful week

Friday, April 04, 2008      0 comments

I am really proud of myself this week! Stress was the name of the game this week. Stress at school, stress at home. BUT I did not reach for food. I didn't even really think of going for the food. That is such a major step for me. Chocolate... Read more

Weigh In Day

Monday, March 31, 2008      0 comments

I am soooo excited as I dropped 4 pounds this week. My goal was 3 and I really added some intense cardio. I guess it really paid off! So--I decided to try on some "thin" clothes that are hanging in my closet. The pant suit that had been tigh... Read more

Weigh in Day

Monday, March 24, 2008      0 comments

Yea!!! I am so excited. I kicked up the cardio this week in anticipation of more calories this past weekend. It worked!! I am down to 186--27 pounds from my start and 3 pounds this week! My husband was able to come home for Saturday eve... Read more

3-17-08 Weigh in

Monday, March 17, 2008      0 comments

Another good week for me. I tried alot of new recipes and stayed focused. Did a couple of extra cardio sessions this week including a kick butt spin class yesterday. (my week starts on Monday, ends on Sunday) I lost another 2 pounds bringing ... Read more

Weigh in Day

Monday, March 10, 2008      0 comments

Another weighin and another loss. I am so excited! I lost another 2 pounds. I can honestly say that I don't feel like I am really dieting. I have more energy and my blood pressure is down. Everything is looking up. I look forward to enteri... Read more


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