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    STUBBY829   10,137
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How I know it's a lifestyle change (not as positive as you'd think!)

Saturday, January 31, 2009      1 comments

How I know that since the journey towards a healthier life that started in Nov. 07 is without a doubt a lifestyle change and not a 'diet' or passing fad in my life: I'VE BEEN STUCK AT THE SAME WEIGHT FOR 4 MONTHS AND I'M STILL ROCKIN' THE HEAL... Read more

Bootcamp Challenge Blog

Wednesday, January 21, 2009      0 comments

Bootcamp is going well. I've enjoyed learning the different exercises in the short videos. They've given me some new ideas and uses for my stability ball. I've been trying to get up and do them in the morning before work b/c I run or do Wii F... Read more

SERIOUSLY?!?!?? I HATE my scale!

Friday, January 09, 2009      2 comments

So the goal this week was to bust through this 3 month plateau. I've picked strength training back up after several months of missing it through doing the wii fitness coach workouts and SP Bootcamp workouts (which I've been getting up 15 minute... Read more

PLATEAU: (n) a period or state of little or no growth or decline

Sunday, January 04, 2009      0 comments

3 months... That's how long I've gained and lost the same 2-3 lbs. UGH! I only want to lose about 5 more lbs. then I plan to switch over to maintenance, but my stupid body won't let me get there. I just spent the last hour reading about... Read more

What a DAY! Heck, what a YEAR! 1st 10K Race!!

Saturday, November 08, 2008      4 comments

So a couple of weeks ago was my 1 year spark-iversary and earlier this week was officially one year since I started the C25K program and began my journey of becoming a runner. What better way to celebrate a year of moving towards a healthier li... Read more

I rocked the Flat 5's face off!!!

Sunday, August 03, 2008      5 comments

So I ran my 2nd race ever this morning (first was a 5K back in April... I'd love to run more b/c I LOVE race day atmosphere, but I just can't justify dropping $20 every other weekend for a T-shirt ;-)). It was a 5 mile race on a mostly flat cou... Read more

1st time feeling better...

Wednesday, July 23, 2008      0 comments

So, here's the background info: earlier this week I bought a new printer b/c our old one died. Set up the new one, it doesn't work either... so i have to take that back to the store (YAY). That same afternoon, our cable modem power cord goes o... Read more

New Run Training Log Online- I'm in LOVE!

Saturday, July 12, 2008      1 comments

So I'm sure lots of people know about this already, but I just discovered it earlier this week.... on www.runnersworld.com (a website I've been to many times) at the top of the page click on 'training log'. You'll have to sign up to be able to ... Read more

A new Running Plan!

Saturday, July 05, 2008      1 comments

Well... I had my whole training planned out and now I'm changing it! But it's a good thing. With my runs getting longer... I can no longer dedicate an hour 3 times a week to running during the week... it's just a lot of time on the treadmill (... Read more

Back from Vacation

Friday, June 20, 2008      0 comments

Well... I'm back from Greece. We've been back for 2 days and I'm getting right back on track. I've been tracking my food again and getting back to running 3 days a week. I did my official weigh in today and I put on 2.5-3 lbs. So not t... Read more

Off to Greece!

Saturday, May 31, 2008      2 comments

Well... here we go! We leave for Greece in one more day! That's 16 days of no calorie/ food tracker! It's also 16 days of foreign, restaurant food! AH! I think I'm reading to stay on top of my running (I'll need to fit in 6 runs while I'm t... Read more

What the heck?!???!

Saturday, April 19, 2008      1 comments

So... I've been losing a lb. a week since November. I've had 1 or 2 weeks when I stayed the same... but that's it. It's been steady. Even recently, with my calorie range set to lose only half a pound a week, I still lost a lb. week. We... Read more

Out with the old...

Saturday, April 05, 2008      1 comments

So I'm updating my Sparkpage... now that I've completed the C25K program and my original ultimate goal of running a 5k... I'm moving on! Time to train for a 10K!! So I'm clearing out my old training schedule from my sparkpage, but I didn't wan... Read more

STUPID MATH!!

Wednesday, March 05, 2008      3 comments

So I'm happy and mad all at the same time right now. Let me explain why... I'm currently on Week 9 of Couch to 5k and I can jog for 30 minutes straight (YAY ME!), but I don't go the distance of 3.1 miles in that time b/c I run about a 12 minute... Read more

To get another dog... or not... that's the question...

Friday, February 22, 2008      0 comments

So I'm an idiot... I already have a wonderful dog. She's perfect! Not destructive, patient, snuggly and cute. So what do I want?? To mess up that flow of course! I LOVE animals and would have a whole house full of dogs if my house/yard/life... Read more


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