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    STRONGERLEANER   122,767
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Treadmill, March 11

Thursday, March 11, 2010      2 comments

During my last session at physical therapy I asked if being on the treadmill would be okay, considering possible balance issues. I was given the go-ahead with a few guidelines and restrictions. I couldn't decide if it was a good idea but decided... Read more

Conditioning, March 10

Wednesday, March 10, 2010      0 comments

Swimming today was great. I'm definitely not in as good of shape as I once was and my swimming skills are not where I would like them to be either. Other than that, it was incredible. I was able to do so much without worrying about pain. ... Read more

Physical Therapy, March 09

Tuesday, March 09, 2010      0 comments

There was still a lot of pain today from yesterday's walk. I was a little nervous about going to physical therapy but still raring to go. They added new exercises today and upped the level on others. The crazy thing is, my foot and leg fe... Read more

Walking, March 08

Monday, March 08, 2010      3 comments

It's been almost 11 weeks since I broke my leg. I finally got off of the crutches three days ago and I've just begun walking. I was so excited to be rid of the crutches and to begin walking on my own. Unfortunately, walking is painful. I... Read more


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