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    STROMSP   42,705
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STROMSP's Blog Entry Summary View



To all members in the path of Sandy,

Monday, October 29, 2012      3 comments

Please know you and your families are in my thoughts.... Read more

Today on my jog...

Monday, October 08, 2012      1 comments

Every time I took a deep breath, it smelled like vanilla extract; except when I ran by a pile of burning leaves. And I found five dollars! All in all a good jog today. Wish they could all be like this.... Read more

Great Start to September

Tuesday, September 04, 2012      0 comments

August was a tough month for me. I wasnít eating the healthiest food, I was having a difficult time staying motivated to eat well. However I kept up with the gym. Weight loss was slow for the month. Today, I returned from a long and refresh... Read more

Progress Report: Day 103

Saturday, August 04, 2012      5 comments

Today was the date for the first of my original mini goals. When I first joined SparkPeople on April 23, I wanted to lose 20 pounds by today, my 34th birthday. I didnít make my target; instead Iíve lost 15 pounds. Iím being very care... Read more

What now?

Wednesday, July 25, 2012      5 comments

Today, after my weigh in, I was frustrated and disappointed to find that I've only dropped one pound. One pound since I last checked on July 12. I'm eating much better; cooking at home all the time (last time I went out to eat was the 15th)... Read more

An Unexpected Milestone

Sunday, July 08, 2012      1 comments

The SparkPeople fitness article ďYou Can Run a Mile Without StoppingĒ inspired me to challenge myself. Before, my treadmill workout was a walk maybe with a bit of incline. After reading the article at the end of May, I decided to change up... Read more

Assuming a new identity

Sunday, July 01, 2012      3 comments

Iím in this weird phase right now. The old me loved to drink craft beer. Finding a new beer to enjoy used to be the highlight of my weekend. I would visit stores just to check out their beer selections. Iíd spend my time reading beer blogs ... Read more


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