60,000-79,999 SparkPoints 63,409


four steps forward, two steps back, sigh
Wednesday, February 08, 2017      3 comments

I've measured foods, I've counted calories, I've exercised; everything is on point based on the numbers. I lost three pounds in the week I fasted; no meat, no sweets. Then another pound followed. (no exercise this week) Then the next ... Read more
Lamb? Thumbs up or thumbs down?
Saturday, February 04, 2017      4 comments

I follow this channel for the homesteading and this is the second cooking video I've seen on this channel. It takes so long, but it did look delicious. You'll understand the title if you view to the end. ... Read more
what a LONG week
Sunday, January 29, 2017      2 comments

All week I did a fast. In some ways it went easier than expected in one way it felt like a struggle and it just felt LONG. I was also very tired. Why was I tired? I was eating more fruit and veggies, because I wasn't eating meat. The final... Read more
Thinking outside the box
Monday, January 23, 2017      5 comments

How many meatless meals do you eat a week? I've heard some talk of "meatless Monday" and think that's a great idea. So how do you think outside the meat box for meatless meals? Do you have favorite meatless meals you'd like to share? ... Read more
are you getting enough zinc?
Friday, January 20, 2017      1 comments

// ... Read more
Date day with teen son
Friday, January 20, 2017      3 comments

(trumpet sound) We went to a home improvement store and had a great time. We did a lot of looking, but we did pick up a few items for home projects we have going on. We went into the garden center and had a chat with a man in that area. Plan... Read more
lunch time
Thursday, January 19, 2017      7 comments

Asian flavored pork chop strip, french cut green beans with almond slivers and baked/seasoned red potatoes with my mint tea in the pink cup. T... Read more
Do you?
Tuesday, January 17, 2017      6 comments

If you're making a meal and realize you are missing an ingredient do you run to the store? or If you're craving something do you run to the store to buy it? I heard someone mention how they'd get a craving for ice cream or cooki... Read more
Quick and fun mat exercises
Monday, January 16, 2017      3 comments
oademail this video was on the Rachel Cruze channel and it was such a great overall body workout, but quick. Start out with five if ten is too much and work up from ... Read more
aaaaaaahhhhhhmazing dinner
Sunday, January 15, 2017      2 comments

I remade the teriyake chicken from earlier this week but instead of rice, we had lettuce wraps. I added shredded carrots and pine nuts. This picture... Read more
How many do you eat?
Sunday, January 15, 2017      6 comments
p?id=2089 Faux foods. How many of these foods do you eat or did you eat before making changes? I used to eat the sliced "cheese" when I lived with my parents. The... Read more
End of the week
Sunday, January 15, 2017      0 comments

First week of 60 minutes for 60 days. Is this crazy? Why not though, nothing else is working. My first day was 2.37miles burning approx. 207 calories in 55 minutes. I had to jump off to go to the restroom. I'm not embarrassed, it goes to ... Read more
An outing with my son
Friday, January 13, 2017      4 comments

Not too long ago, and I think I mentioned it in another blog, my teen son told me he wants to spend more time together. Last week we went to a restaurant we had never been to before. We pass it every time we drive to his piano lessons. It ... Read more
Three dishes and mentality on foods
Thursday, January 12, 2017      2 comments

This morning I was viewing some recipes and a teriaki chicken jumped out at me. Oh my, this was even before breakfast and I wanted to make it.
mail&u... Read more
Lunch in two days
Wednesday, January 11, 2017      1 comments

white corn tortillas 1tbls ground beef, Laura's extra lean 1 tbls refried beans t tbls guacamole lettuce tomatoes ... Read more

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 Last Page »