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Part two; How much water do you drink
Sunday, March 19, 2017      4 comments

Thank you all who took the time to read part one and comment. It was good to read that all are doing what works for them and still getting their quota intake. For me I've noticed it depends on a few factors: what am I doing that day-acti... Read more
How much water do you drink?
Saturday, March 18, 2017      4 comments

Years ago I was told I probably drink too much water by a woman (at a quilt retreat) whom told me she was a nurse. Recently I've been seeing more and more that we are now to take our weight, divide it by 2, divide by 8 and that answer is h... Read more
Saturday, March 11, 2017      5 comments

Do you unplug anything in your home when it's not in use or when you leave the house? If you do what are your reasons for doing so? Thanks for sharing.... Read more
Your own seasonings or a packet?
Tuesday, March 07, 2017      7 comments

If you read my last blog you saw that I brought up a question about grocery haul videos. Some of the items I've seen people buying are the taco seasoning packets and I wondered do you prefer to buy things like that or do you prefer using individ... Read more
Videos of people's groceries
Saturday, March 04, 2017      5 comments

Have you ever watched a video of a family going over the groceries they bought? Either they're doing it for health reasons or for money saving reasons. I have seen a few and think to myself, "that's not healthy at all, what are these peopl... Read more
what would you like to be able to do?
Wednesday, March 01, 2017      7 comments
weigh_in_on_weight_loss_wins ... Read more
four steps forward, two steps back, sigh
Wednesday, February 08, 2017      4 comments

I've measured foods, I've counted calories, I've exercised; everything is on point based on the numbers. I lost three pounds in the week I fasted; no meat, no sweets. Then another pound followed. (no exercise this week) Then the next ... Read more
Lamb? Thumbs up or thumbs down?
Saturday, February 04, 2017      4 comments

I follow this channel for the homesteading and this is the second cooking video I've seen on this channel. It takes so long, but it did look delicious. You'll understand the title if you view to the end. ... Read more
what a LONG week
Sunday, January 29, 2017      2 comments

All week I did a fast. In some ways it went easier than expected in one way it felt like a struggle and it just felt LONG. I was also very tired. Why was I tired? I was eating more fruit and veggies, because I wasn't eating meat. The final... Read more
Thinking outside the box
Monday, January 23, 2017      5 comments

How many meatless meals do you eat a week? I've heard some talk of "meatless Monday" and think that's a great idea. So how do you think outside the meat box for meatless meals? Do you have favorite meatless meals you'd like to share? ... Read more
are you getting enough zinc?
Friday, January 20, 2017      1 comments

// ... Read more
Date day with teen son
Friday, January 20, 2017      3 comments

(trumpet sound) We went to a home improvement store and had a great time. We did a lot of looking, but we did pick up a few items for home projects we have going on. We went into the garden center and had a chat with a man in that area. Plan... Read more
lunch time
Thursday, January 19, 2017      7 comments

Asian flavored pork chop strip, french cut green beans with almond slivers and baked/seasoned red potatoes with my mint tea in the pink cup. T... Read more
Do you?
Tuesday, January 17, 2017      6 comments

If you're making a meal and realize you are missing an ingredient do you run to the store? or If you're craving something do you run to the store to buy it? I heard someone mention how they'd get a craving for ice cream or cooki... Read more
Quick and fun mat exercises
Monday, January 16, 2017      3 comments
oademail this video was on the Rachel Cruze channel and it was such a great overall body workout, but quick. Start out with five if ten is too much and work up from ... Read more

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