my nose is about to fall off
I've spent the past three days coughing and blowing my nose. I also have a low grade fever.
Needless to say, I haven't worked out at all since Thursday. I also haven't taken in more than a few saltine crackers, a bowl of soup, green tea, a... Read more
I don't know about you guys, but this pollen is absolutely killing me! I hate allergy season.
... Read more
I've overindulged two days in a row.
Back on track today.... Read more
food, food, everywhere!
I started working at a restaurant recently, and one of the first things that one of my co-workers told me is, "You're going to get fat working here." I could see what she was getting at, but I just laughed to myself because I know it's just not ... Read more
I'm freezing all the time, even when I can tell that the room is a perfectly reasonable temperature for the average person. I wonder if I might be anemic.... Read more
Skipped my workout yesterday, but ate lightly enough that it shouldn't matter much.
At least I'm back on track today. It's difficult for me to just let it go and move on when I mess up, but I think it's getting a little easier.... Read more
My back is feeling much better today. With a little ibuprofen, I was able to get through my workout just fine. ... Read more
Just as I was finishing my cardio workout for today, I aggravated an old back injury of mine.
Crap. I wanted to do some strength training today as well.
At least tomorrow is my rest day. We'll see how I feel on Monday. :(... Read more
food, food, food!
Tacos yesterday, pizza today. It's really nice to stay on track and still be able to eat the foods I love. Yay, flavor, nutrients, and a healthy dose of moderation!... Read more
appetite, or the lack thereof
I'm not really hungry at all today. :/... Read more
official rest day
Sundays are my designated "day off."
Still, it's a bit difficult to abstain from working out and not feel like I'm doing something wrong.... Read more
I've been doing pretty well, but I've been struggling a bit with getting in enough calories, I think.
I'll have to try to do better today.... Read more
My feet have been complaining lately, so I've decided to take an early rest day this week. I feel guilty about it, but I don't want to risk injuring myself and putting my workouts on ice.
I also didn't get in enough calories (927) today, b... Read more
it's not always easy
Felt poopy all day, but still powered through a 55-minutes cardio workout. Go, me!... Read more
Graduated to Stage 2 a bit early. I can't decide if it's too early, or if I'm actually just making that much progress already.... Read more