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    STORMY96   70,037
60,000-79,999 SparkPoints
STORMY96's Blog Entry Summary View

mini egg and ham fritatas

Tuesday, March 24, 2015      2 comments

I found this recipe on Sparkpeople its only 107 calories. and you can make them ahead of time and eat them on the go...that my ladies and gentlemen is planning ahead....that's for me. Ingredients 1/4 pound cubed fully cooked ham 1... Read more

doing good

Tuesday, February 24, 2015      2 comments

lost another pound makes five pound for the month of so proud of myself. ... Read more


Monday, February 16, 2015      3 comments

COME ON TEAM!!! will get out of this what you put into it. with that said good luck IVE BEEN DOING GOOD THUS FAR. EXERCISE NOT SO GOOD. MY HANDICAP DOESNT ALLOW ME TO DO MUCH ...BEING ALWAYS IN PAIN. BUT I DO WHAT I CAN WHEN I CAN. ... Read more


Wednesday, February 04, 2015      2 comments

a special thanks to all those that have joined the challenge. don't forget to stop by the thread to post your starting weight and your progress throughout the month. we will all be there to encourage you and to cheer you on. come in daily and... Read more

10 pound challenge

Saturday, January 31, 2015      6 comments

thank you all for the comments. I hope to see you all tomorrow for the beginning of the rest of our lives. we have only just begun...good luck to all emoticonRead more


Sunday, January 25, 2015      5 comments

come and join our 10 pound the link or cut and paste, and it will take you there. ! Today is the first day of Feb. let the games begin
ark/team_... Read more

Im Back

Sunday, January 25, 2015      0 comments

well ive lost one pound and i have 114 to go. its probably water but ill take it lol... Read more

In a bad way

Monday, February 03, 2014      6 comments

been trying to come back for so long and all my health issues keep me from doing that. I've been in the hospital 3 times since last blog in July of 2013 for multiple transfusion (blood)...and 4 iron infusion. they don't know or cant find where... Read more

Blood Tranfusion

Monday, July 15, 2013      2 comments

good morning spark people family and friends today im down 7 pounds so far! emoticon those last two pounds although... Read more

what did u learn yesterday that can help someone else?

Wednesday, July 03, 2013      2 comments

yesterday I made a breaded chicken breast sandwich for dinner, lettuce tomatoes, mayo, and cut it in half and gave the other half to my husband...cut down my calories and put him on a diet at the same time. so my suggestion to u would b... Read more

My Heart is Broken

Sunday, June 30, 2013      9 comments

Ive been MIA for a year now. had another cancer scare. im really looking into removing my breast and then getting reconstruction. this roller coaster ride every 6 months is killing me. shortly after my scare my niece age 43 (my fav... Read more

Good News!!!

Wednesday, August 29, 2012      4 comments

Hey team, just got news last night from my Dr. and my surgery was a success, and no cancer of the uterus! emoticonRead more


Friday, August 24, 2012      3 comments

Good afternoon to all my Spark family. just got out of bed. Ugh..had my surgery yesterday. My body is sore my throat is sore from the air tube they inserted in my throat but the good part was that i got to eat ice cream for dinner and lunch ... Read more

Downsize Your Dishware

Thursday, August 16, 2012      6 comments

Our eyes can be bigger than our stomachs! Even when deliberately trying to serve equal amounts of ice cream in two different sized bowls, participants in studies served more in the larger bowl with the larger spoon. Test yourself! Take out two d... Read more


Thursday, August 16, 2012      2 comments

I READ THIS TODAY IN MY MAIL....This is one of the kindest things you may ever see.. It is not known who replied, but there is a beautiful soul working in the dead letter office of the US postal service. Our 14 year old dog, Abbey, died la... Read more

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