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    STORMY96   73,441
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CHICKEN CASSEROLE

Wednesday, May 20, 2015      4 comments

I MADE THIS FOR DINNER TONITE. I HAD LEFTOVER CHICKEN SO I CREATED THIS RECIPE TO SHARE WITH YOU ALL. IT WAS QUICK, FILLING AND LOW IN CALORIES... ENJOY Chicken, potato, and veg casserole Nutritional Info Servings Per Recipe: 4 ... Read more

Mothers Day

Monday, May 11, 2015      5 comments

I had a wonderful yet productive mothers day. DH made me breakfast in bed keeping in mind that I was counting calories..so he made me 1- egg, 1-bacon 1-slice toast coffee 3 strawberries it was wonderful, yummy, and low cal. ... Read more

MASSAGE

Saturday, May 09, 2015      3 comments

Yesterday I had a full body massage. Lunch at Chilli's, and then shopping for a mothers day outfit. If you've never had a full body massage, treat yourself. Omg it felt like I died and went to heaven. About lunch, thank GOD the night before ... Read more

GARDENING

Wednesday, April 29, 2015      3 comments

GOOD READING www.sparkpeople.com/reso
urce/nutrition_articles.as
p?id=1292 ... Read more

A NEW DAY

Friday, April 24, 2015      0 comments

Good morning team today is Friday and you know what that means. weigh in day! still holding at 247....so im happy about that since I was, it seems celebrating all week my birthday. I think I did well in choosing my poisons. lol... I ... Read more

Feeling good

Monday, April 20, 2015      2 comments

Good morning team...it was a long weekend...lost 2 pounds this weekend emoticon loving it. I work hard at it...and... Read more

Birthday Dinner

Sunday, April 19, 2015      2 comments

good morning team. Thank you all for the beautiful and warm birthday wishes. Love you all. I started my birthday weekend by going to red Lobster for dinner. yum.....that was a challenge...bc I went on line to check out the menu and calorie... Read more

Happy 63 BIRTHDAY

Saturday, April 18, 2015      9 comments

HAPPY BIRTHDAY TO ME!!! ... Read more

MY 10 POUND CHALLENGE

Monday, April 13, 2015      4 comments

this challenge says to lose 10 pounds but everyone can't do it. And really the challenge is to push yourself to eat better everyday. It's to give it your 100 percent. Lose what you can. Learn from each other. These are some of the reasons w... Read more

WEEKENDS

Sunday, April 12, 2015      0 comments

Good Morning team, hope everyone is enjoying their weekend and making healthy choices. I know for me weekends are harder than weekdays but if had to put it in my mind that its just another day of many...I cant let the weekends throw me off my ... Read more

EXERCISE FOR TODAY

Friday, April 10, 2015      0 comments

www.sparkpeople.com/reso
urce/videos-detail.asp?vid
eo=103 ... Read more

Thyroids

Tuesday, April 07, 2015      0 comments

Today I lost another pound. I am so excited. doing well and loving it. right now im struggling with low thyroid. and doctor said I will have trouble losing weight because of it. but I think im doing ok... when I started this journey way bac... Read more

Aprils 10 pound challenge

Tuesday, March 31, 2015      9 comments

Good Morning team...how is everyone doing today? Tomorrow is April 1, and I want to thank all who have joined my challenge. I hope the rest will reconsider. some of you are declining my invitation because you feel that 10 pounds a month i... Read more

mini egg and ham fritatas

Tuesday, March 24, 2015      2 comments

I found this recipe on Sparkpeople its only 107 calories. and you can make them ahead of time and eat them on the go...that my ladies and gentlemen is planning ahead....that's for me. Ingredients 1/4 pound cubed fully cooked ham 1... Read more

doing good

Tuesday, February 24, 2015      2 comments

lost another pound makes five pound for the month of Feb...im so proud of myself. ... Read more


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