Feeling SO determined!
Had started the Beach Body Challenge but ........... wasn't pleased with some of the exercises. I will exercise if I find them doable. Right now, Beach Body has some that aren't which just frustrates me. So rather tha... Read more
I got back from my annual vacation feeling like I had gained weight. Who wouldn't? I didn't walk as much as I usually do when I'm away. I had a gourmet meal once a day and usually dessert, home made by owner's wife. Chef and baker team... Read more
What is it with me, that I find tracking food to be hideous and tedious?? I know when I track my food, I am more careful about my food choices. I also know that when I track my food, and I choose to put something in my mouth that I shouldn't, ... Read more
It seems that I really struggle to track my food and to get my exercises in when I am working. It doesn't matter if it is day shift or night shift. My motivation is low, and I'm so tired. A lot of the tiredness is due to the incredible amount... Read more
.........did my 30 Day Challenge(s). 75 squats! Impressive. It would be more impressive if it was continuous. But, broke that one down to sets of 20 with a 30 second rest between. Felt the burn. Ended up doing a total of 17 minutes to get ... Read more
So, my one "rest day" of my 30 Day Challenge became 2. Not sure how that happened. Thighs were crazy sore, and it probably wasn't a bad idea. I do feel like I cheated though. My challenge is done for the day. Tonight, I get to enjoy dinner ... Read more
I'm sore. Had a lousy day at work. Finally, at 11:30, I convinced myself to do my 30 day challenge. Ugh. Happy I've exercised, but down because now I'm late going to bed yet again. Glad tomorrow is my last day and I have a few off. Read more
It always amazes me how an injury can set one back so far. I was able to get into a great walking routine over the summer. One evening in August, I developed an intense burning sensation in one of my toes. Ignoring it, I finished my walk. On... Read more
I wonder if I should take a "before" and an "after" picture?
Though the scale hasn't changed much in the last few weeks, I tried on some clothes today/yesterday and found some stuff on the loose side. So, there may not be a change on the scal... Read more
Another crazy busy day at work. Didn't have time to take a lunch break and gobbled down my lunch at the desk. Got home tired and frustrated. Son said "what's for dinner". I don't know, left overs? He said "McDonalds".....sigh.......fin e... Read more