Advertisement -- Learn more about ads on this site.


    STORKBYTE   20,086
SparkPoints
20,000-24,999 SparkPoints
 
 
STORKBYTE's Blog Entry Summary View



Clean Eating

Sunday, January 24, 2016      1 comments

I joined a support group in the hopes that I can lose some of this weight I've gained over the last 2 years. It focuses on clean eating, exercise, accountability (as I've said before, I lie very well to myself, yet I can not lie to people). We... Read more

Pledge

Sunday, January 03, 2016      1 comments

I found this today as a featured blog so I copied it from CERIUSLY. She in turn has copied it from a spark person, who copied it and so on and so forth. I've read it once, twice and now 3 times and I have to say it is a post that makes me want ... Read more

Eye Opener

Thursday, December 31, 2015      1 comments

emoticon So, I had a get together with a friend tonight at the Olive Garden. Now, I thought I was a smarty pant... Read more

Getting Back On Track

Wednesday, December 30, 2015      3 comments

emoticon I've been off site for close to a month now. I just finished reading the article 25 Ways to Get You Ba... Read more

Energized.

Saturday, November 28, 2015      1 comments

Happy sunny Saturday! And only -5c. I have discovered Jessica Smith on youtube.ca and have started doing her videos for my workout. She is so easy to listen to and the music is doable. Right now, she's my "go to" for my home workouts. I sti... Read more

Wow

Wednesday, November 25, 2015      2 comments

I was down for 48 hours with a GI bug. I went to work today feeling pretty blah. I finally got brave and stepped onto the scale. I knew I had gained weight. I had a real feel sorry for myself year with feel sorry for me eating. But, I was a... Read more

Nights And The Weather

Thursday, November 19, 2015      0 comments

We haven't had a lull at work in a while. These past 4 nights I worked, were nice. Steady, but not crazy. 2 births a night instead of 6. The best part was, no politics for a change. The weather was beautiful. It was nice to go to work for ... Read more

Simply want to say

Saturday, November 14, 2015      0 comments

........hello Saturday! It's beautiful for November 14th. 10c. I've done my work out for today. I have the cat's box soaking. Washed my delicates. Now for a protein shake for lunch and then shower and nap so I can make it through my night ... Read more

Think Differently

Friday, November 13, 2015      0 comments

Another sunny day, another day without snow. The next few days look like they will be really nice and well above seasonal temperatures. Sadly, I have to work night shift and will miss most of it. I was working out this morning and realized h... Read more

Mind Over Matter

Thursday, November 12, 2015      1 comments

I feel successful today, and it's only 11:40 a.m. It was a very busy 3 days at work and I was absolutely exhausted when I got home from work yesterday. I really needed down time. I fully intended to watch a movie and I ended up napping on ... Read more

Reset

Wednesday, November 11, 2015      3 comments

I reset my weight. Reset my goal weight. Pounds lost is therefore zero. Had a 2 hour meeting after work today. Had absolutely no energy to do a workout. One easy goal for tomorrow is.......workout after work. I think I can manage that a... Read more

I always wander back

Saturday, November 07, 2015      3 comments

I've been out of commission for a month or two. I'm afraid to look and see when I actually was here last. I pushed myself to finish the 21 Day Fix program. I know what happened. Typical of me. All gung hoe! Push, push, push...and crash and... Read more

The Power of the The Brain

Thursday, August 06, 2015      1 comments

emoticon Two days of rain, heading into 3. Thick heavy gloomy cloud. My sump pump comes on every 10 minute... Read more

Night Shift...again

Tuesday, August 04, 2015      0 comments

emoticon Today is a switch over so back onto nights in 1 hour. So glad I don't work 12 hour shifts any more. I d... Read more

A Little More Motivation

Sunday, August 02, 2015      0 comments

emoticon Today, I exercised before the sun was setting. I was actually finished my 21 Day Fix workout BEFORE 2 p.m... Read more


1 2 3 4 5 6 Last Page