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    STLOUISWOMAN   53,730
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A new incentive

Friday, December 12, 2014      3 comments

For the past 6-1/2 years I have been part of a research project on pschylogy & aging. I have been one of the approximate 1,630 participants. A year or so ago, their funding for the project ended so it was discontinued. They recently contacted... Read more

It's a good day

Wednesday, August 20, 2014      3 comments

All in all, it's been a good day! Well, I guess it's really been a good week so far! What makes it so good? Two things. First, was a followup visit with the doctor... Read more

A Day to Remember

Sunday, May 25, 2014      6 comments

It isn't much different than the rest of the days. Nothing spectacular happening. While I don't really have a special veteran to remember, there are still the others... Read more

My latest miracle

Monday, May 19, 2014      8 comments

As some of you know, several weeks ago my computer crashed & everything was lost. Every time I needed to do something, I thought of one more way I had relied on that computer. Now a miracle.....at least I think it is. For several days, ... Read more

Taming That Sweet Tooth

Tuesday, February 25, 2014      7 comments

I have joined the "Official Tame Your Sweet Tooth Challenge." I don't eat sweets every day, or at least not much. But I do binge & lately it's been too many binges. I have ... Read more

Another Lifestyle Change

Saturday, February 22, 2014      3 comments

OK, I guess it's time for another lifestyle change. Everything seems to be pointing in that direction. I know my diet has been pretty bad recently. Seems to have gotten a little out of hand. When the pastor & I were talking about what ou... Read more

Water please

Wednesday, January 08, 2014      8 comments

Water! I really try to drink enough of it. I start off every morning ready to do just that.....get my eight glasses or more. But for some reason, I don't do it. I reall... Read more

False accusations

Saturday, January 04, 2014      9 comments

I truly believe that if you accuse someone of doing something & then finding out they didn't do it, you owe them an apology. My question is, does that go for things too? Well, better safe than sorry, right? Last week, I accused a pair of ... Read more

What a wonderful idea!

Sunday, December 29, 2013      8 comments

... Read more

My Pants Lied to Me

Sunday, December 29, 2013      4 comments

Who can you believe if you can't even believe your own pants? A week or two ago I wore a pair of pants that were actually pretty loose in the waist, which made me happy. ... Read more

Fa La La La La La La La La

Friday, December 20, 2013      8 comments

Yes, I know it's that time of year, but I really didn't expect to be as happy as I am. It's been many years since I was excited about Christmas, but I am this year. ... Read more

Medications and gaining weight

Sunday, December 08, 2013      7 comments

I was just reading a SP article on anti-depressants & weight gain. www.sparkpeople.com/reso
urce/wellness_articles.asp
?id=1805 I admit that I just read it for the points, but it did make me stop & think about... Read more

My Wish for You Today

Thursday, November 28, 2013      6 comments

Good Morning! To all my Sparkfriends who are celebrating Thanksgiving today, I wish you much to be thankful for: shelter, warmth, enough food, family and friends, love, peace and much happiness! Read more

The Big Give 2013

Sunday, November 24, 2013      8 comments

We have an annual tradition at church. Well actually we have a lot of them, but the one I'm talking about today is The Big Give. This event always occurs on the Sunday be... Read more

The Toolbox

Friday, November 22, 2013      5 comments

I kinda view Spark People as my toolbox. They provide all the tools I need for success, but I have to take them out of the box and use them for that to work. As long as I leave them just sitting in the toolbox they're useless to me. What'... Read more


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