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I am ready to start over and make fitness a priority in my life. I need to make fitness part of my daily routine as a way to help me transform both physically and mentally!
NO MORE EXCUSES! IT'S TIME TO DO THIS FOR ME!!!
I, like man... Read more
My 12 Day Thanksgiving Challenge
For the next 12 Days I am challenging myself to meet 3 goals.
~ Absolutely No Soda
~ Log & Complete 350 Fitness minutes
~ Drink Water and Plenty of it
Thanks so much Sarah for inviting me to do this challenge with you . Tog... Read more
Feeling like I am losing my spark :( Help!!!
I am starting to lose my spark. I need to pull myself out of this funk. Why is it that I can do really well for a week or two and then next thing I know I am back off track? I really want to reach my goals, but am losing the motivation to kee... Read more
November 7, 2011
Today's Goal: Track all food eaten, Get 15 minutes of cardio and do 100 crunches!
Let's make it happen!
Food has been tracked, but that's as far as I got today and I definitely didn't eat the best. Going to get my crunches in befo... Read more
November 4, 2011
Today's Goal: Track all food eaten, 100 crunches!
Food is tracked, although went over my calorie count for the day (darn steak n shake). Still have yet to complete my crunches for the day, but I got this!!... Read more
November 3, 2011
Today's Goal: Track all food eaten and do 50 Push-ups
~Push ups completed (I did wall push-ups while at work, I'm sure I looked crazy). Also all food has been tracked for the day, Now I just need to figure out what I am going to eat for... Read more
November 2, 2011
Today's Goal: Track all food eaten, and do 100 squats.
So far I am off to a great start on today's goal. Breakfast and Lunch have both been tracked. Will update after dinner to share the rest of my successful, goal reaching day!
Din... Read more
November 1, 2011
Today's goal: Drink 8 cups of water!
Mission Accomplished, and I feel great about it! I am ready to have a successful November!
Keep Sparking fellow Sparkers!!!
... Read more
Tired of feeling this way...
I am tired of feeling sad all of the time. Tired of feeling like I am unimportant. Tired of feeling like everything I do is wrong. Tired of feeling like no one cares. Tired of putting myself last. Tired of giving all I have only to get noth... Read more
This week Food Tracking is getting easier!
This week I am on a role with tracking my food, although it is quite difficult to eat healthy when you are in desperate need of a grocery store. I am always looking for good, family friendly, yet lower calorie dinner recipes.
Drinking en... Read more
Goal Progress This Week
I REACHED ALL MY GOALS THIS WEEK!!!!!! WOOOOOOHOOOOOOOO!!! I even found some time for me to take a bath and shave my legs......Workouts included 1 trip to the gym, 2 hour long softball games, and this mornings Autism walk (including a guesti... Read more
Perfection is not Possible
Perfection is not Possible
So please don't ever stress.
More importantly you should focus on
always doing your best.
Take every day as a new beginning
and focus on yourself
'Cause everyday that you succeed
you are improving your... Read more
So far this week.....
I have made a great start to reaching my weekly October goals!!
I have already tracked 3 days worth of food intake, gotten 8 cups of water in every day, tracked 1 gym workout & ran around outside with the kids I work with. This is blog 1... Read more
October Goals: Week 1 update
I met some of my weekly goals for October this week however, I fell short on some others.
~ This makes blog 2 for the week.
~ I huddled with my sparkteams this week
~ I got 2 out of my 3 workouts in for the week (unless you count... Read more
The Plan for October!
Let me start by saying that my plans for September did not happen as planned. I fell off the horse and let the exhaustion get the best of me. Now it's the start of a new month, so I am hoping to saddle back up and get back on the horse.
M... Read more