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Onion Therapy - Does it really work?
I have always been fascinated with homeopathic, natural things.............
Recently, I heard that onions absorb toxins...........and that if someone is sick (cough, cold, flu) to halve an onion and leave it out in the sick person's room an... Read more
My Super Hero Strength
My Super Hero Strength seems to come in many different ways..........
I displayed super hero strength when an employee of mine was murdered. Having to stay strong to facilitate her funeral, with her 9 yr old daughter present and having to ... Read more
This Warrior is a Child (My Secret Identity)
This Twila Paris song identifies who I am when my mask comes off. Being a pastor for so many years it's hard to let my guard down. I always feel like I have to remain strong when sometimes, on the inside, I am crumbling.
Since I retired... Read more
Tweaking Me! AGAIN!
I need to put a little more into this journey. Participating is fine but I need a more concrete plan; therefore, for the month of November, I will eat in calorie range at least 3 days a week. I will strive for more; however, as long as I do my... Read more
Today is a New Day!
Today, I know I can do this.
Today, I will do this.
Today, I'm not looking back...............but I'm gonna keep my eyes on the goal before me!
Today is a New Day!
... Read more
Who I am
Life is a journey of ups and downs. Some days are great while others I'd rather just crawl in a hole. But these days don't define who I am.
My past is my past and I believe that whatever I may have faced then will benefit me somehow, some... Read more
MY BLC EXPECATIONS
We always tell our teams we expect PARTICIPATION NOT PERFECTION.
To me, this means that in order to participate, we need to plan ahead and we need to do what we can............not the least, not the most, but what we can.
I really need... Read more
What's Wrong With Me?
I don't even know how to put it into words. I have been having a huge internal struggle.
A year ago I retired from my position in the church. Since I dont want this to come across as slanderous, I won't insert details of what led up to th... Read more
Whoopie Pie Recipe
Where there's a will....team recipe team reply button wouldn't work. Then, went back to team thread and my last post wouldn't let me edit and wouldn't allow a new post, so I came here!
Take any cake mix and add 1 C flour and add ingredien... Read more
Will this make me look fat?
Sorry due to mobile device you will have to cut/paste link. http://puprwear.com/item_9898/
Nitro's outfit is
Bib... Read more
Kettle Goes to Prom Pt 3
Time to pose for pictures
Kettle Goes to the Prom Pt 2
Time to get ready!
All showered and flossed
... Read more
Kettle Goes to the Prom Pt 1
Kettle could hardly believe she was invited to prom!
She was so excited!
But what to wear? ... Read more
My Derailment Recovery Plan
How ironic that I'm writing this following last night's binge!
My derailment recovery plan is quite simple
JUST DO IT!
Each day is a new day; therefore, when I mess up, as I WILL mess up, I'm not going to beat myself up over it, I... Read more
FITNESS TEST.........OH MY!
Let me say, it wasn't easy to do that 1 minute. First of all, it's been a while since I've been on the floor. The pushups said modified knee or regular.................I generally do wall pushups. But, I put myself on the floor and did manage... Read more