Down a pound this week! I wish it was more but I'll take it!!
I dunno if this will work for you but I was looking at this chart www.sparkpeople.com/mysp ark/myreport_weight.asp#24 097504 and it makes me realize how man... Read more
SO I've done this before and maintained. Then I put some back on but I've maintained that. Now it's time to drop the extra & maintain again. So hubby says, "just DIET instead of lifestyle change" then maintain, which we already know you can d... Read more
Here's my latest dilemma I'm not sure how to deal with. I stay w/in cal range alloted by SP. I try to stick to the lower end of my allowances, altho I'm what I call a picker/licker. I lick my fingers & pick at things a lot, so that adds cals ... Read more
Why is this so HARD?!? I KNOW how to lose weight! I've DONE it before! I FEEL better, LOOK better, KNOW better!!! When I get it I really get it! When I track & drink water & move, I feel it & I'm proud. It makes so much sense and yet it's ... Read more
It's hard to believe that about 3 yrs ago - ish, I was weighing in at 138. 8 lbs away from my goal & my HS graduating weight. Then along came my precious boy...I put on a few, but I didn't want it to let me down, after all I was pregnant & had... Read more
Everyone has them and they usually stink...
I seriously have every excuse in the world why I haven't stuck to this yet again.
So I started, had a pretty good week, could have worked out more, but not bad for restarting.
Then, I started my ... Read more
Ok, so I've been going to the gym for over a month now. Yeah, I've missed a few classes I planned to take but overall I'm going a lot and working out more than I prob'ly EVER have. Wanta know my results? NADA!!! Maybe a little more definitio... Read more
So the gym was definitely my motivation for trying harder all the way around. Kids are on Spring break and it's KILLING my gym time. Friday I missed 'cuz of a mom's group I belong to. Sat I actually snuck one in. Monday we went hiking instea... Read more
I've REALLY needed a change. I've been on here for so many years, it was just getting mundane. I KNOW it works, so if you're new to SP & reading this DO NOT GIVE UP!!! I lost about 30 lbs on here and about 30 before that. SP WORKS!
But I w... Read more
That's my weight.
It's also what I need to do to get my weight where I want it. (squats, pushups, situps, etc)
So my BIGGEST motivation has always been when my team is on board together. When everyone is posting, participating, challengi... Read more
I first want to say I am thankful to each Sparkfriend I have. YOU are the ones who keep me motivated and keep me going. I could NOT do it without each one of you. Keep posting so we can motivate each other!!
I'm also doing Crossfit, a worko... Read more
I LOVE Sparkpeople. I mean, really they have taught me SO much & if you look at my before & after pics and trace my history of not gaining [much, besides prego wt] back I do pretty great. Can't complain. Here's what makes that somewhat of a... Read more
...part of the reason I haven't been on SP is I talk about it so highly and tell so many to join. I'm afraid if I fail, and they see, I'm a hypocrit. I did really well for a long time, but I am lacking motivation and any want to at all! I hav... Read more
Just bought a pair of 7/8 jeans...ok so they look like I painted them on and they squish all that muffin top 'til it's spillin' over the edge, but hey, they were $2 and I plan to fit into them SOON! So be ready for my victory party when I actua... Read more