Advertisement -- Learn more about ads on this site.


    STEPSISI   18,627
SparkPoints
15,000-19,999 SparkPoints
 
 
STEPSISI's Blog Entry Summary View



Day 28...We Made it!!

Saturday, January 31, 2009      2 comments

Got this morning and di 30 mins on the treadmill and then did the video on line. I did go shopping today too..but I did not buy anything. I had to buy a baby shower gift. But one present I did get was to fit back into a pair of jeans that had ... Read more

Day 27

Friday, January 30, 2009      0 comments

Completed video for today and polan on doing 45 mins of cardio at lunch today. Will not do the challenge as we have a class meeting tonight and we will have dinner at the place. Your Day 27 Workout video for Friday, January 30, can be fo... Read more

Day 26

Thursday, January 29, 2009      0 comments

Two more days to go!! Woohoo!! I will only get in my aerobics class today as I have a doctors appt for my two year surgery anniversary..can't believe its been that long! But I will not have a lunch break and will not get in my 30 minutes of car... Read more

Day 25

Wednesday, January 28, 2009      0 comments

Got day 4 video and plan on doing 45 minutes on treadmill at lunch today. Your Day 25 Workout video for Wednesday, January 28, can be found here: www.sparkpeople.com/resource
/fitness_artic les.asp?id=1254 (This is the Day 4 wo... Read more

Day 24

Tuesday, January 27, 2009      0 comments

Only four more days to go!! Todays plan is 30 mins on treadmill at lunch and 1 hour of aerobics after work. Your Day 24 Workout video for Tuesday, January27, can be found here: www.sparkpeople.com/resource
/fitness_artic les.asp?... Read more

Day 23

Monday, January 26, 2009      0 comments

Plan to do 45 minutes of cardio at lunch and already completed today video. May do the challenge later today. **Edited on 1-27-09** did 45 minutes on arc trainer on lunch break but did not do the challenge video. Your Day 23 workout vide... Read more

Day 22

Sunday, January 25, 2009      0 comments

Did Challege as well as video. No additional cardio today. Your Day 22 workout video for Sunday, January25, can be found here: www.sparkpeople.com/resource
/fitness_artic les.asp?id=1251 (No additional cardio is scheduled for Sunda... Read more

Day 21

Saturday, January 24, 2009      0 comments

Did 30 minutes on treadmill today and may do the challenge later today. I did the video for today as well. I would like to mention also that last time I did the 28 day challenge I stop doing the daily videos on day 21...I will make it thru these... Read more

Day 20

Friday, January 23, 2009      0 comments

Did 30 mins of cardio at lunch today...did the cardio work out on the treadmill and up my level. The challenge....well I plan on being active by cleaning house tonight. How exciting is my Friday night? Your Day 20 Workout video for Frid... Read more

Day 19

Thursday, January 22, 2009      0 comments

Did 1 hour of aerobics and 30 minutes of cardio on lunch today. Did not do the challenge today. Your Day 19 Workout video for Thursday, January 22, can be found here: www.sparkpeople.com/resource
/fitness_artic les.asp?id=1255... Read more

Day 18

Wednesday, January 21, 2009      0 comments

Today I did 30 minutes on the arc trainer at work and 15 mins on the bike as well as todays video. Todays challenge was to create a blog and one of the suggested topics was what is hurting your sucess. I know I am the thing that is hurti... Read more

Day 17

Tuesday, January 20, 2009      0 comments

Completed work out and did 45 minutes of cardio this morning and then had 1 hour aerobicx class today...eating SUCKED ROCKS......but there is always tomorrow. Your Day 17 Workout video for Tuesday, January 20, can be found here: www.spa... Read more

Day 16

Monday, January 19, 2009      0 comments

Today is the observed holiday for Martin Luther King Jrs birthday. I completed the day 16 video and challenge video and also did 45 minutes on treadmill. Today has bee3n a good day for eating as well. I just need to not binge before going to ... Read more

Day 14 and Day 15

Sunday, January 18, 2009      0 comments

Day 14 I ended up doing 10 mins of cardio from a home video and then two other 10 minute cardio work outs on sparkpeople. So I got my 30 minutes of cardio in addition to my boot camp work out. I did not do the challenge but did get in cardio. ... Read more

Day 13

Friday, January 16, 2009      0 comments

Almost forgot to do the work out today as I did not start my morning with my boot camp work out. But I got it in just before midnight. I did 45 minutes of the treadmill and 15 on the bike and then the challenge is easy...I always get my sleep... Read more


1 2 3 4 Last Page