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    STEPPYSUE   36,143
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Day 78 on Medifast (video blog)

Thursday, September 26, 2013      4 comments

Things are going great!... Read more

Day 56 (9 full weeks on Medifast) (video blog)

Wednesday, September 11, 2013      3 comments

Checking in for the first time in almost a month, where the heck does time go?... Read more

A Bummed Out Medifast Day 3 but Moving right along (video blog)

Saturday, August 17, 2013      6 comments

My Saturday... Read more

5 FULL WEEKS ON MEDIFAST (video blog)

Wednesday, August 14, 2013      7 comments

REPOSTING THIS BECAUSE I COULDN'T WATCH IT THE FIRST TIME... Read more

The lost day MEDIFAST DAY 32 and yesterday before I lose it MEDIFAST DAY 33

Tuesday, August 13, 2013      4 comments

Well I would say I don't know what happened to Sunday but I do. I did all that stuff I spoke about on Saturday night. I am now a red-head with shorter hair and mom finally got that long hair cut. She would have gone crazy if she knew how long it... Read more

MEDIFAST DAY 31

Saturday, August 10, 2013      1 comments

WOW, today kind of got away from me. I just woke up on the recliner must have fallen asleep somewhere around 9pm. So the question is....what did I eat today? As best as I can recollect in my fog Breakfast MF Chocolate Chip Pancakes Snac... Read more

MEDIFAST DAY 30

Saturday, August 10, 2013      2 comments

Good morning Sparkpals. As always I am blogging my menu from yesterday. Just can't seem to get acclimated to night time posts. Doesn't mean I won't keep trying. I bought a Wii game yesterday to see if I could get some movement in until I can get... Read more

MEDIFAST DAY 29

Thursday, August 08, 2013      1 comments

Well I'll blog early today so I don't have another late one Breakfast today MF Chocolate Chip Pancakes Snack MF S'More bar Lunch big green salad and spaghetti squash with tom saue Dinner Beef Filet no more veg ... Read more

MEDIFAST DAY 28

Thursday, August 08, 2013      1 comments

Better late than never kids. My menu yesterday if I can remember.... Breakfast MF Lemon Meringue Bar Snack - no time for a snack, suffering through drivers training at work Lunch MF Chocolate Chip Pancakes Dinner my lean a... Read more

MEDIFAST DAY 27

Tuesday, August 06, 2013      1 comments

A short day today at work, how nice! I didn't nap but it was just nice to come home early at 1pm. A nurse practitioner from the Insurance company Aetna Medicare came to see mom earlier while I was at work. I think they wonder why after almost 8 ... Read more

MEDIFAST DAY 26

Monday, August 05, 2013      1 comments

I had a very productive day at work today, got a lot done. My boss asked me why are you so relaxed and happy.....I'm like, my mom got out of bed yesterday and told me she loved me, what could be more important than that? Don't know if he gets it... Read more

MEDIFAST DAY 25

Sunday, August 04, 2013      1 comments

For once I'm blogging on the actual day 25. My menu plan today - Breakfast MF Dutch Chocolate Shake Snack MF Peanut Butter Crunch Bar Lunch MF Tomato soup as a grilled cheese Dinner L & G Salmon & Asparagus Snack ... Read more

MEDIFAST DAY 24

Sunday, August 04, 2013      1 comments

I really am loving Medifast. It's a combo of the convenience of Jenny Craig and the Low Carb I love so much and do so well on. Works for me! Breakfast MF Plain Pancakes with SF syrup - yummy Read more

MEDIFAST Day 23

Saturday, August 03, 2013      3 comments

Wow, last night I passed out after my brother and his wife left, the only ones that really help out, so I couldn't very well kick them out. But after they left, everything is a blur. I found a text on my phone that asked how's sassy (my mom's ni... Read more

MEDIFAST DAY 22

Thursday, August 01, 2013      1 comments

Hello Sparkfriends! Today was not quite as stressful as yesterday. My day was short 7:30am to 1pm so I got to come home and nap. I am really blessed to have a job that will allow me to flexible with my schedule. SO my menu for today - Breakfas... Read more


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