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STEPHLOKI
200,000-249,999 SparkPoints 236,100
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STEPHLOKI's Blogs

Help! I am stuck on a plateau!
Thursday, March 12, 2009      4 comments

Now I have been hanging on this plateau again for 2 months or more.... doesn't seem to make a difference whether I am eating within limits or overeating, wheterh I am exerciseing a lot or not.... Last year I was stuck at the same weight. This ... Read more
Trying to restart
Saturday, December 27, 2008      1 comments

This past year has been tough. 2008 started in Kenya with post election violence that paralysed the country and gave us an inflation rate of up to 30%. Many of my friends lost relatives and proterty in the fracas and the whole country was in ... Read more
Life in East Africa - gets updated every few days
Tuesday, September 02, 2008      9 comments

Another Sparker suggested I could be doing a blog on my experience here in East Africa. I thought it was a good idea. I have never in my life done a blog, so I have no clue what i am doing, but am just trying. I remember when I was in the U... Read more

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