Valentine's Day - what I really think
Sunday, February 10, 2013      5 comments

My wife thinks I now look like David Beckham. LOL. I can think of no greater example of the wonderful, delusion - the complete lack of perspective - the complete detachment from reality - that love brings. Now, to my eyes, she is a 10.... Read more
Sunday, January 20, 2013      11 comments

I've finally hit my goal. What a year. What a last 6 weeks...after an operation, I was forced to be sedentary for nearly 4 of them. I was pretty worried about that, about getting complacent and saying "oh well...close enough". But I ke... Read more
Well that was interesting...
Thursday, December 27, 2012      4 comments

It is December, how did Christmas go as far as health? Well, I'm still recovering from an operation so my exercise has been pretty much nil for the last 2 1/2 weeks. But that will change today. Somehow, someway I managed to lo... Read more
Breakthrough...freakin' finally
Thursday, December 06, 2012      11 comments

I know this isn't an according to Hoyle "plateau" but been stuck at 156 for 2 weeks...then suddenly BOOM 156 yesterday and 153.5 this morning. Maybe playing hockey 5 out of the last 7 days will do that. I don't know how people manage to keep p... Read more
Stephen's Nutrition and Exercise Tips to Himself
Thursday, November 29, 2012      2 comments

No, I'm not crazy in referring to myself in the 3rd person...this is just a reminder to myself on those days I'm thinking of doing bad things Nutrition: - record my food honestly and diligently - when I'm not jonesing for "extra" fla... Read more
umm first time, my story
Thursday, November 15, 2012      7 comments

I'm not a blogger, but in case anyone wants to read my story, it is here:
board=7&imparent=29120476 To sum: April 2012, 240 lbs...Nov 2012, 158 lbs Thanks for dropping ... Read more