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    STEPHEN_NANNY   10,496
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STEPHEN_NANNY's Blog Entry Summary View



Valentine's Day - what I really think

Sunday, February 10, 2013      5 comments

My wife thinks I now look like David Beckham. LOL. I can think of no greater example of the wonderful, delusion - the complete lack of perspective - the complete detachment from reality - that love brings. Now, to my eyes, she is a 10.... Read more

150...finally!

Sunday, January 20, 2013      11 comments

I've finally hit my goal. What a year. What a last 6 weeks...after an operation, I was forced to be sedentary for nearly 4 of them. I was pretty worried about that, about getting complacent and saying "oh well...close enough". But I ke... Read more

Well that was interesting...

Thursday, December 27, 2012      4 comments

It is December 27...so, how did Christmas go as far as health? Well, I'm still recovering from an operation so my exercise has been pretty much nil for the last 2 1/2 weeks. But that will change today. Somehow, someway I managed to lo... Read more

Breakthrough...freakin' finally

Thursday, December 06, 2012      11 comments

I know this isn't an according to Hoyle "plateau" but been stuck at 156 for 2 weeks...then suddenly BOOM 156 yesterday and 153.5 this morning. Maybe playing hockey 5 out of the last 7 days will do that. I don't know how people manage to keep p... Read more

Stephen's Nutrition and Exercise Tips to Himself

Thursday, November 29, 2012      2 comments

No, I'm not crazy in referring to myself in the 3rd person...this is just a reminder to myself on those days I'm thinking of doing bad things Nutrition: - record my food honestly and diligently - when I'm not jonesing for "extra" fla... Read more

umm first time, my story

Thursday, November 15, 2012      7 comments

I'm not a blogger, but in case anyone wants to read my story, it is here: http://www.sparkpeople.com/m
yspark/messageboard.asp?im
board=7&imparent=29120476 To sum: April 2012, 240 lbs...Nov 2012, 158 lbs Thanks for dropping ... Read more


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