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    STEPH-KNEE   80,872
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STEPH-KNEE's Blog Entry Summary View



Fitbit/HRM/Motivational Tools DO NOT MAKE You Lose Weight...

Saturday, February 16, 2013      30 comments

YOU make you lose weight! What you eat, how you move, what YOU DO makes you lose weight! emoticon Read more

Sparky Has Given Me Back My Spark...

Friday, February 08, 2013      21 comments

I wish I could take credit for Sparky's awesome name, but it's the name he came with. Although I did comment on the fact it was the perfect name. I decided when I got him ... Read more

Recommitting To My Weight Loss Journey...

Tuesday, February 05, 2013      17 comments

So this may sound silly, because I have been consistent on Spark over 10 months, I have tracked everything religiously, I am participating in a BLC Challenge which I do tak... Read more

Boys, Puppies, Life...

Saturday, February 02, 2013      18 comments

I have basically just been posting through status updates, and then sometimes I post things, and things don't go according to plan and I feel like a DOFUS. I swear, sometimes ... Read more

New Fur-Baby & Final January Check In...

Wednesday, January 30, 2013      19 comments

So as my 7 million status updates have said, I got to bring home my new fur-baby Sparky today. The shelter kind of picked on him for his initial behavior upon getting dumped at the shelter, and he has some issues regarding fences (as in barking ... Read more

I don't want to jinx it, but I think the FOOD POLICE have RETIRED!

Sunday, January 27, 2013      24 comments

emoticon emoticonRead more

January Check In #3...

Tuesday, January 22, 2013      13 comments

Yes, I'm becoming one of those people that blog more than once a day. emoticon And no offense if you are one of th... Read more

If I Quit... (Letter To Myself)...

Tuesday, January 22, 2013      37 comments

Hey, Hot Stuff! Okay, so I wouldn't normally call you hot stuff, but that picture was too cute to resist! Read more

BLC 21 Goals...

Friday, January 18, 2013      12 comments

Yes, it is that time again where you will see some BLC 21 related posts from me. Some of our challenges include posting a blog about certain things, so I gotta do what I gotta do to represent the Sassy Read more

Feeling So Much Better Today & Week #2 Check In...

Tuesday, January 15, 2013      13 comments

I wrote that last blog late last night (okay technically Tuesday morning) and I woke up to such amazing responses and I instantly started feeling better. I am going to respond to every single comment individually, you all are amazing. What touch... Read more

Bad Case of The Birthday Blues...

Tuesday, January 15, 2013      30 comments

emoticon So first off I'm starting with a di... Read more

Good day: Woohoo Jar, Reward for Onederland & New Shoes!

Thursday, January 10, 2013      31 comments

Today was just a good day. emoticon Walked 2 miles at the mall with bro to get some exercise in, I'm in range, mad... Read more

January Check In #1

Tuesday, January 08, 2013      10 comments

So this year is not quite off to the start I was hoping for. It is definitely a work in progress with me revamping my whole exercise routine and adding strength training. I think I just thought I was a robot, and could turn it "on" just like tha... Read more

Finding Positive In The Negatives...

Sunday, January 06, 2013      9 comments

So my physical part of my weight loss journey has definitely stalled quite a bit. I believe there are several things contributing to that at the moment. Some of those thi... Read more

"2013, the year of Stephanie!" (Just Kidding!)

Wednesday, January 02, 2013      16 comments

The title of my blog is a "Friends" reference, I love that show! I have never been one to get caught up in all the New Year Resolutions and stuff, but this year I am ju... Read more


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