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STEPH-KNEE
100,000-149,999 SparkPoints 112,263
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STEPH-KNEE's Blogs

"1400 Calorie December" and BLC 20 Recap...
Saturday, December 01, 2012      14 comments

emoticon ... Read more
November Recap, Fit Bit +BLC 20 Blog...
Saturday, November 24, 2012      10 comments

I know November isn't over yet, but I am SO ready for it to be over. emoticon I still have 2 weeks left of my vacat... Read more
Vacation All I Ever Wanted...Vacation Had To Get Away...
Wednesday, November 14, 2012      17 comments

So I am currently at work with 5 hours left, and then I am finally freeeeeeeeee as a bird for the next 24 days!! I get a 2 week annual vacation, (next year I get 3 weeks), ... Read more
Secretly Afraid Of Success...
Thursday, November 08, 2012      24 comments

I feel like my blogs lately have been 50/50 lately in terms of "yay me" and "wtf are you doing?!" I have been a roller coaster of emotions these past couple of weeks. I ... Read more
Consistency: 55lbs down, 37 to go.
Sunday, October 28, 2012      37 comments

So consistency is totally the key to me losing 55 pounds, and it will be the tool I continue to use to lose 37 more. I have been on Spark daily now for just over 7 months!... Read more
BLC MidRound Challenge/2 lbs a week is hard LOL.
Sunday, October 21, 2012      15 comments

I am 6 weeks into the BLC 20, and the challenge is to look at what we've done so far and see how we are going to do things moving forward. I started the challenge at 227 and as of Wednesdays weigh in I am 217.4. My goal for this challenge was to... Read more
Sometimes you have to stop & say, "I'M AWESOME!"
Friday, October 19, 2012      21 comments

This is totally just a tooting my own horn kind of blog, so if that's not your thing, turn away now! ... Read more
Are YOU Going To Make This Time Different? I Sure Am...
Thursday, October 11, 2012      18 comments

I'm going to take a guess that most of us on here have had quite a few weight loss attempts in the past, and in the long run those attempts have failed. What are you doing to make this time different? I was just checking out this chart tha... Read more
My Mental Health Day
Sunday, October 07, 2012      12 comments

So first I gotta address the hypocrite status, because I'm fully aware that a little over a week ago I said I was stepping back from the blogs. So anyone that wants to throw rotten tomatoes, the floor is yours. ... Read more
My thoughts on life, prediabetes, spark, etc....
Saturday, September 29, 2012      17 comments

So I posted the A1C number on my last blog, and it was a 5.8. I knew instantly it wasn't good but upon more research I came to find out that it is indeed considered pre diabetes. I'm not worried at all. Is that cocky or arrogant? Maybe it i... Read more
Let's Get Physical, Physical!
Friday, September 28, 2012      15 comments

Okay, I'm a dork. Old news. But that is what came to mind when I had to go to my physical. So I haven't been in 3 years. I don't know, just not a fan of being told I'm fat and... Read more
BLC 20 Challenge - NSV
Sunday, September 23, 2012      8 comments

A challenge for the Biggest Loser Competition I'm in, so don't mind me. ;) emoticon *Define The Number* My ... Read more
6 months, nsv's, and the boy... (Pretty long, proceed w/ caution)
Friday, September 21, 2012      23 comments

emoticon I have been on Spark off and on since 2009. I had to let go of a lot of success/failure, and the past is t... Read more
Life isn't always puppies and rainbows...
Tuesday, September 18, 2012      21 comments

One of my favorite thing to say when things are going just beyond great is "puppies and rainbows"... unicorns and glitter is pretty awesome too, but my go to phrase is pupp... Read more
BLC 20 - 12 Week Goals
Friday, September 14, 2012      12 comments

First off, I know I am BLC this, and BLC that. But this one if for points and I gotta do it and represent the Sassy ... Read more

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