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    STEPH-KNEE   87,871
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STEPH-KNEE's Blog Entry Summary View



9 Month (Sort Of) Spark-A-Versary!

Sunday, December 23, 2012      14 comments

emoticon Sort of! emoticonRead more

Weights Of Christmases Past...

Thursday, December 20, 2012      20 comments

It is no secret that I have been having a rough time lately, so I won't be going into that... but as a sort of motivational tool I decided to take a look at weights of Christ... Read more

I HATE Being Wrong LOL! ;)

Wednesday, December 19, 2012      15 comments

Does anybody enjoy being wrong?! emoticonRead more

Name Change, Thank Yous, & Dec. Check In #3

Sunday, December 16, 2012      21 comments

So I totally changed my Spark username. When I first signed up in 2009 (IStillLoveJB), I thought it was JUST going to be used as a log on. I had no idea that it would be my us... Read more

STRUGGLING Big Time: 1400 Calorie December Check In #2

Friday, December 14, 2012      15 comments

I have lost my mojo and my marbles!! I did not plan on checking in until the end of my night Saturday, but I am hoping that owning up to this NOW will prevent this from ha... Read more

Changing Negative Self Talk & Living Life...

Wednesday, December 12, 2012      12 comments

I have come a long way the past (almost) 9 months. The physical changes are obvious, and I've been focusing on a lot of physical stuff lately. I have been talking about the amount of weight I have lost and my calorie plans to lose more, but I ha... Read more

1400 Calorie December - Check In #1

Sunday, December 09, 2012      22 comments

I just have to say, I am overwhelmed by the love and support and amazing amount of comments (for me at least) on my 60 Pounds Lost Blog! You are all amazing and it makes me... Read more

60 Pounds Down, I'm So Excited & I Just Can't Hide It!

Friday, December 07, 2012      61 comments

Okay, so I have to tell you, my official weigh in day is Wednesday, and I weighed in at 212.6. Normally I would wait until next Wednesday to record my weight, but I have been waiting for this for SO long, I just couldn't contain myself! You... Read more

"1400 Calorie December" and BLC 20 Recap...

Saturday, December 01, 2012      14 comments

emoticon Read more

November Recap, Fit Bit +BLC 20 Blog...

Saturday, November 24, 2012      10 comments

I know November isn't over yet, but I am SO ready for it to be over. emoticon I still have 2 weeks left of my vacat... Read more

Vacation All I Ever Wanted...Vacation Had To Get Away...

Wednesday, November 14, 2012      17 comments

So I am currently at work with 5 hours left, and then I am finally freeeeeeeeee as a bird for the next 24 days!! I get a 2 week annual vacation, (next year I get 3 weeks), ... Read more

Secretly Afraid Of Success...

Thursday, November 08, 2012      24 comments

I feel like my blogs lately have been 50/50 lately in terms of "yay me" and "wtf are you doing?!" I have been a roller coaster of emotions these past couple of weeks. I ... Read more

Consistency: 55lbs down, 37 to go.

Sunday, October 28, 2012      37 comments

So consistency is totally the key to me losing 55 pounds, and it will be the tool I continue to use to lose 37 more. I have been on Spark daily now for just over 7 months!... Read more

BLC MidRound Challenge/2 lbs a week is hard LOL.

Sunday, October 21, 2012      15 comments

I am 6 weeks into the BLC 20, and the challenge is to look at what we've done so far and see how we are going to do things moving forward. I started the challenge at 227 and as of Wednesdays weigh in I am 217.4. My goal for this challenge was to... Read more

Sometimes you have to stop & say, "I'M AWESOME!"

Friday, October 19, 2012      21 comments

This is totally just a tooting my own horn kind of blog, so if that's not your thing, turn away now! Read more


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