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    STEPH-KNEE   98,383
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STEPH-KNEE's Blog Entry Summary View



Good day: Woohoo Jar, Reward for Onederland & New Shoes!

Thursday, January 10, 2013      31 comments

Today was just a good day. emoticon Walked 2 miles at the mall with bro to get some exercise in, I'm in range, mad... Read more

January Check In #1

Tuesday, January 08, 2013      10 comments

So this year is not quite off to the start I was hoping for. It is definitely a work in progress with me revamping my whole exercise routine and adding strength training. I think I just thought I was a robot, and could turn it "on" just like tha... Read more

Finding Positive In The Negatives...

Sunday, January 06, 2013      9 comments

So my physical part of my weight loss journey has definitely stalled quite a bit. I believe there are several things contributing to that at the moment. Some of those thi... Read more

"2013, the year of Stephanie!" (Just Kidding!)

Wednesday, January 02, 2013      16 comments

The title of my blog is a "Friends" reference, I love that show! I have never been one to get caught up in all the New Year Resolutions and stuff, but this year I am ju... Read more

What I've Learned On Spark This Year & My Spark BFF!

Wednesday, December 26, 2012      21 comments

First off, I want to say a huge THANK YOU to any of you that have encouraged me or reached out to me at any point, but more specifically recently when I was struggling!! It really meant so much to know that I have people here who support me and ... Read more

9 Month (Sort Of) Spark-A-Versary!

Sunday, December 23, 2012      14 comments

emoticon Sort of! emoticonRead more

Weights Of Christmases Past...

Thursday, December 20, 2012      20 comments

It is no secret that I have been having a rough time lately, so I won't be going into that... but as a sort of motivational tool I decided to take a look at weights of Christ... Read more

I HATE Being Wrong LOL! ;)

Wednesday, December 19, 2012      15 comments

Does anybody enjoy being wrong?! emoticonRead more

Name Change, Thank Yous, & Dec. Check In #3

Sunday, December 16, 2012      21 comments

So I totally changed my Spark username. When I first signed up in 2009 (IStillLoveJB), I thought it was JUST going to be used as a log on. I had no idea that it would be my us... Read more

STRUGGLING Big Time: 1400 Calorie December Check In #2

Friday, December 14, 2012      15 comments

I have lost my mojo and my marbles!! I did not plan on checking in until the end of my night Saturday, but I am hoping that owning up to this NOW will prevent this from ha... Read more

Changing Negative Self Talk & Living Life...

Wednesday, December 12, 2012      12 comments

I have come a long way the past (almost) 9 months. The physical changes are obvious, and I've been focusing on a lot of physical stuff lately. I have been talking about the amount of weight I have lost and my calorie plans to lose more, but I ha... Read more

1400 Calorie December - Check In #1

Sunday, December 09, 2012      22 comments

I just have to say, I am overwhelmed by the love and support and amazing amount of comments (for me at least) on my 60 Pounds Lost Blog! You are all amazing and it makes me... Read more

60 Pounds Down, I'm So Excited & I Just Can't Hide It!

Friday, December 07, 2012      61 comments

Okay, so I have to tell you, my official weigh in day is Wednesday, and I weighed in at 212.6. Normally I would wait until next Wednesday to record my weight, but I have been waiting for this for SO long, I just couldn't contain myself! You... Read more

"1400 Calorie December" and BLC 20 Recap...

Saturday, December 01, 2012      14 comments

emoticon Read more

November Recap, Fit Bit +BLC 20 Blog...

Saturday, November 24, 2012      10 comments

I know November isn't over yet, but I am SO ready for it to be over. emoticon I still have 2 weeks left of my vacat... Read more


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