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    STEPH-KNEE   95,812
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Hurt Thumb, Blah Days & Deal I Made...

Sunday, August 19, 2012      6 comments

So Thursday night I cut my thumb by...well... being an idiot. I have this tall vase that is about 3 feet. I bought some pebbles and potpourri to fill it with. I didn't put too many pebbles and I did it very carefully. As I was filling it with po... Read more

I'll Eat Easy Mac If I Want...(annoying coworkers rant)

Tuesday, August 14, 2012      28 comments

So anyone who knows me knows that I work with a supremely nasty group of women. I go to great lengths to hide what I eat from them because it is the only way to survive here. If they know, not only will they food police you ("can you have that?"... Read more

40lbs Lost... A Gift & A Curse...

Friday, August 10, 2012      29 comments

So I've been talking a lot lately about the 40lb curse that I have. I have never made it past 40 lbs lost in any of my weight loss attempts. So while I am celebrating the 40 lbs lost mark, I am also keeping my focus on moving forward to the 50 l... Read more

Bouncing Back & Unconventional Motivation. ;)

Friday, August 10, 2012      11 comments

So since my "Pull Yourself Together" Blog, I have done exactly that, and it is mostly because of all the great comments I received. There is no way I could continue the downhill spiral when #1. I knew that I was self sabotaging. #2. I had so muc... Read more

Pull Yourself Together Woman! (Letter To Self)

Wednesday, August 08, 2012      20 comments

Hey Crazy Lady, You, yes you, crazy lady, what in the world are you doing? Who are you trying to fool? You were 2lbs away from the 40 pounds lost mark before vacation. Your goal was to at the very least maintain while you were on vacation f... Read more

Home From Vacay - The Good, Bad and The Ugly...

Friday, August 03, 2012      10 comments

So I spent 8 days in Vegas with my Gammie. We had a lot of fun. I gambled and lost my a$$, but hey, it happens! ;) I came back to see all the comments wishing me well on my last blog... I was so gung-ho! But just being in Vegas comes with a lot ... Read more

Leaving for vacation, and looking forward to 40lbs down...

Wednesday, July 25, 2012      15 comments

Tomorrow night I am leaving to spend a week at my Gammie's house... the best part is she lives in Vegas Baby! I go see her a lot, even more so now that she lives alone. We always have so much fun but the trip always revolves around food. Gammie... Read more

Got off my butt, and I'm just doing it...

Sunday, July 15, 2012      15 comments

Every time I have started a weight loss journey, I have sat down with a notebook and wrote pages about how "this time I have to do it". I have done this at least 6 times since I was 18 and I am 26 now. In fact it's probably closer to 10 or 15 ti... Read more

Trying To Lose Weight On The Downlow (Food Police)

Monday, July 09, 2012      16 comments

Here are two old blogs that reference a little bit of what I was dealing with in 2010 at my workplace: www.sparkpeople.com/mypa
ge_public_journal_individu
al.asp?blog_id=3164396 www.sparkpeople.com/my... Read more

Realization: It won't always be THIS hard...

Sunday, July 08, 2012      8 comments

So this time around I have accepted that this is for, well, ever. There is no way around it. I will always have to exercise, and I will always have to track or at the very least monitor my food intake and calories. Plain and simple. But doing th... Read more

Focusing on what I'm doing right... now that's a change...

Friday, July 06, 2012      4 comments

So my lost blog wasn't the best, it was about my mini freak out. I had a rough 24 hours, and I didn't make the best choices and there was a huge part of me that wanted to continue in those bad choices (but didn't). Don't ask me why the *third* m... Read more

My Mini Freakout

Saturday, June 30, 2012      4 comments

I wasn't even going to bother posting it, but this is for you Lacey...;) In regards to your blog the other day, I just wanted you to know you are not the only one. So I rely heavily on frozen food when I go to work. I usually bring 2 lean p... Read more

June Goals - Results (Beware: Lots of own-horn-tooting ahead)

Friday, June 29, 2012      10 comments

As I said at the beginning of June, I have always envied the people that put up their goals at the beginning of a month, and actually came back at the end of the month to show that they had accomplished something. I have never followed through..... Read more

Creeper-Free and Feeling Spark-ly! :D

Wednesday, June 27, 2012      11 comments

So I pretty much have no desire to get super dooper personal on here. I mean I will get crazy personal with weight loss related stuff, it's just the "extra" stuff that I only chose to share in small doses. I left the last blog with just saying t... Read more

Maintaining on the scale, but habits are changing...

Saturday, June 23, 2012      9 comments

The scale maintained this week. Actually, it gave me a lot of grief. It told me I was 10 pounds down. I never even thought "wow, could it be?" I knew it was wrong. I knew I was about on track to maintain this week since I already peeked at it th... Read more


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